Jeana Spencer-Rooks, LMSW
Compassionate Michigan therapist for relationships and growth
- Relationship support
- Anxiety and stress
- Life transitions
About Jeana Spencer-Rooks
Jeana Spencer-Rooks is a Michigan-based licensed therapist with 22 years of experience who brings a measured, compassionate approach to mental health care. As an LMSW - a Licensed Master Social Worker - she combines deep clinical experience with a focus on meaningful connection, helping people navigate complex emotional landscapes and practical life challenges.
Her work centers on relationships of all kinds and common concerns such as depression, anxiety, stress, grief, ADHD, and self-esteem struggles. She addresses both immediate difficulties and broader patterns, offering guidance for social anxiety, workplace pressures, multicultural concerns, and the transitions that accompany major life changes.
Jeana emphasizes a supportive, inclusive style that honors each person’s unique journey and cultural background. She draws on flexible, person-focused methods to meet clients where they are, encouraging self-understanding, resilience, and practical coping skills. Whether someone seeks help with everyday stress or deeper emotional processing, she aims to create a welcoming environment that fosters growth and forward movement.
Across two decades of practice, Jeana has blended clinical knowledge with empathy to support individuals and families as they work toward clearer perspectives, healthier relationships, and sustainable change.
Her work centers on relationships of all kinds and common concerns such as depression, anxiety, stress, grief, ADHD, and self-esteem struggles. She addresses both immediate difficulties and broader patterns, offering guidance for social anxiety, workplace pressures, multicultural concerns, and the transitions that accompany major life changes.
Jeana emphasizes a supportive, inclusive style that honors each person’s unique journey and cultural background. She draws on flexible, person-focused methods to meet clients where they are, encouraging self-understanding, resilience, and practical coping skills. Whether someone seeks help with everyday stress or deeper emotional processing, she aims to create a welcoming environment that fosters growth and forward movement.
Across two decades of practice, Jeana has blended clinical knowledge with empathy to support individuals and families as they work toward clearer perspectives, healthier relationships, and sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jeana Spencer-Rooks have?
Jeana Spencer-Rooks has 22 years of experience in mental health practice.
Is Jeana Spencer-Rooks a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801062555.
In which languages does Jeana Spencer-Rooks provide therapy?
Jeana Spencer-Rooks provides therapy in English.
Where is Jeana Spencer-Rooks located?
Jeana Spencer-Rooks is located in Michigan.
How can I work with Jeana Spencer-Rooks as my therapist?
Jeana Spencer-Rooks offers therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Jeana Spencer-Rooks work with international clients?
Yes, Jeana Spencer-Rooks works with international clients.
How much does therapy with Jeana Spencer-Rooks cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jeana Spencer-Rooks integrates several evidence-informed methods into her online practice to meet diverse needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck and then take actions that align with their personal values - it can be useful for stress, anxiety, depression, and navigating life changes.Client-Centered Therapy emphasizes empathy, active listening, and a non-directive stance that supports deeper self-understanding and self-esteem; this approach is especially helpful for relationship concerns, grief, and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and developing practical coping strategies - it often helps with anxiety, depression, and everyday stress management.
Finding the right approach is part of the therapeutic process. Jeana Spencer-Rooks works collaboratively with each client to determine which methods fit their goals, needs, and preferences, adapting techniques as progress unfolds and circumstances change.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which can make it easier to access care around work, family, or geographic constraints. This range of options allows clients and therapists to maintain continuity of care and tailor communication styles to what works best for each person.
Ready to start therapy with Jeana Spencer-Rooks?
Take the first step toward a better you.