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Jasmine McKinney, LPC

Values-based counseling for stress and relationships
  • LPC in Alabama
  • Teletherapy available
  • Focus on women's issues

About Jasmine McKinney

Jasmine McKinney is a Licensed Professional Counselor (LPC) based in Alabama who brings seven years of clinical experience to her work with adults facing stress, anxiety, depression, relationship and family difficulties, and life transitions. She offers a strengths-focused, values-based approach that is tailored to each person’s needs, helping clients pursue clarity, healing, and sustainable progress rather than quick fixes.

McKinney’s practice supports people navigating intimacy-related concerns, grief, anger, low self-esteem, and mood challenges, as well as those working through communication problems, guilt and shame, isolation, or questions about life purpose. She also addresses workplace difficulties and women's issues, and she supports clients in rebuilding self-love and repairing relationships. Her work blends practical tools with a compassionate stance that honors each person’s story.

Drawing on evidence-informed methods such as Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, McKinney helps clients identify meaningful values, develop coping skills, and make actionable changes. She welcomes clients who want to include spiritual resources in therapy and meets those needs with respect and care. As a licensed counselor in Alabama, she focuses on creating a supportive environment where people feel seen, heard, and guided toward goals that matter to them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

GriefIntimacy-related issuesAnger managementCoping with life changes

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jasmine McKinney have?

Jasmine McKinney has 7 years of experience.

Is Jasmine McKinney a licensed therapist?

Yes, she holds the credential LPC. License details: AL LPC LPC04805.

In which languages does Jasmine McKinney provide therapy?

Jasmine McKinney provides therapy in English.

Where is Jasmine McKinney located?

She is located in Alabama.

How can I work with Jasmine McKinney as my therapist?

You can work with Jasmine McKinney through video calls, phone sessions, live chat, or text-based messaging.

Does Jasmine McKinney work with international clients?

Jasmine McKinney does not currently work with international clients.

How much does therapy with Jasmine McKinney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Jasmine McKinney integrates therapy approaches online



Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take action in line with those values, even when difficult thoughts or feelings appear. It is useful for anxiety, persistent stress, and life transitions where making values-based choices matters. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens deeply and helps clients explore their own solutions; it is helpful for building self-esteem, improving relationships, and processing grief. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete strategies to change them, which can relieve symptoms of anxiety, depression, and mood-related challenges.

Finding the right therapeutic approach is part of the work itself. Jasmine McKinney collaborates with each person to determine which methods fit their goals, preferences, and circumstances, adjusting strategies over time as progress and priorities evolve. This collaborative process helps ensure therapy feels relevant and practical.

Online therapy offers flexible options for connecting with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access consistent support from home or work while working toward meaningful goals.

Ready to start therapy with Jasmine McKinney?

Take the first step toward a better you.