Jasmine Griffin, LPC
- Stress and anxiety support
- Relationship and family work
- CBT and motivational coaching
About Jasmine Griffin
Her style blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques to create focused, goal-oriented work. She often assigns weekly exercises to reinforce insights from sessions and to promote measurable progress outside of therapy time. Jasmine also offers coaching-oriented support for motivation and confidence building when clients are navigating major changes such as adoption and foster care, divorce, or caregiving challenges.
As an LPC - a licensed mental health professional authorized to provide counseling in Texas - she prioritizes practical strategies alongside compassionate listening. Jasmine acknowledges the courage it takes to begin therapy and welcomes new clients who are ready to take that step toward clearer communication, healthier relationships, and improved emotional coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jasmine Griffin have?
Jasmine Griffin has eight years of professional experience.
Is Jasmine Griffin a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas as TX LPC 82288. This credential indicates she is authorized to provide mental health counseling in the state.
In which languages does Jasmine Griffin provide therapy?
Jasmine provides therapy in English.
Where is Jasmine Griffin located?
Jasmine Griffin is located in Texas.
How can I work with Jasmine Griffin as my therapist?
You can work with Jasmine Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does Jasmine Griffin work with international clients?
Jasmine Griffin does not currently work with international clients.
How much does therapy with Jasmine Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jasmine Griffin uses client-centered therapy to create a warm, collaborative environment where the client’s goals and perspectives shape the work. This approach emphasizes active listening, validation, and building on personal strengths to help with issues like self-esteem, grief, and life purpose.She also employs Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps identify and change unhelpful thoughts and behaviors. CBT is often useful for anxiety, depression, stress management, and coping with trauma-related symptoms. Additionally, Motivational Interviewing supports clients who feel stuck or ambivalent about change by exploring values and increasing internal motivation to pursue goals.
Choosing the right approach is part of the therapeutic process. Jasmine works collaboratively with clients to determine which methods fit best based on individual needs, goals, and preferences, adjusting focus as progress unfolds. Licensed professionals guide that decision-making so each plan feels tailored and achievable.
Online therapy with Jasmine is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, and other commitments, and they allow therapy to continue even when in-person sessions are not practical.