Janice Stidman, LPC

Mississippi LPC for emotional healing

Provides trauma informed care
Supports anxiety and depression
Offers flexible session options

About Janice Stidman

Janice Stidman is a licensed therapist practicing in Mississippi who offers compassionate, whole-person care that respects each person’s individual journey. She approaches therapy with an emphasis on understanding the complex emotional patterns that underlie symptoms like depression, anxiety, trauma, and low self-esteem, and she supports clients as they work to improve their interpersonal relationships and day-to-day functioning. Janice is a Licensed Professional Counselor (LPC), which means she has met state requirements to provide professional counseling and support.

Her practice centers on creating a supportive space where people can safely explore long-standing emotional habits, learn practical coping strategies, and deepen their self-understanding. She works collaboratively to address social anxiety, relationship challenges, workplace stress, and barriers to personal growth, helping clients develop tools for healthier communication and emotional regulation.

Janice brings a trauma-informed, affirming perspective to her work and is committed to supporting diverse identities and experiences. Her goal is to empower people to build resilience, strengthen communication skills, and develop meaningful strategies for emotional healing and personal transformation.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janice Stidman have?

Janice Stidman has 10 years of experience.

Is Janice Stidman a licensed therapist?

Yes. Janice Stidman holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 3150.

In which languages does Janice Stidman provide therapy?

She provides therapy in English.

Where is Janice Stidman located?

She is located in Mississippi.

How can I work with Janice Stidman as my therapist?

You can work with Janice Stidman through video calls, phone sessions, live chat, or text-based messaging.

Does Janice Stidman work with international clients?

Janice Stidman does not currently work with international clients.

How much does therapy with Janice Stidman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Janice Stidman draws on evidence-based approaches to tailor treatment to each person's needs. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and learn practical ways to change them, making it useful for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which can help those struggling with intense emotions, relationship conflicts, or impulsive reactions. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that supports processing distressing memories and reducing their emotional impact, often used for individuals coping with traumatic experiences.

Finding the right approach is part of the therapeutic process, and Janice works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances. She adapts techniques as therapy progresses to best support each person's growth.

Online therapy offers practical flexibility and accessibility. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect from home or work and schedule sessions that fit their routines. These formats support continuity of care and make it easier to integrate therapy into a busy life while working with licensed professionals and therapists.

Ready to start therapy with Janice Stidman?

Take the first step toward a better you.

Get Started