CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Janice Park, LPC

Texas LPC focused on trauma and anxiety
  • Trauma-informed care
  • CBT and ACT approaches
  • Flexible online sessions

About Janice Park

Janice Park is a Licensed Professional Counselor (LPC) practicing in Texas who brings a compassionate, client-centered approach to her work. She earned a Master’s degree in Clinical Psychology from Pepperdine University, a graduate-level credential that supports her clinical skills. With three years of professional experience, Janice has worked with teens, adults, and women healing from trauma in both individual and group settings, including private practice and intensive outpatient programs.

Janice integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT) and person-centered therapy, and she is trained in EMDR, to tailor care to each person’s needs. Her approach emphasizes empathy, collaboration, and flexibility, meeting clients where they are and creating a nonjudgmental space for exploration and growth. She works with people facing stress, anxiety, depression, relationship and family issues, trauma and abuse, and self-esteem concerns, as well as related challenges like communication problems, guilt and shame, social anxiety, and post-traumatic stress.

Janice aims to support clients in building insight, resilience, and confidence in ways that feel meaningful and empowering. She guides clients through practical strategies and therapeutic skills while honoring individual goals and pacing, focusing on measurable progress and long-term well-being.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsFamily of origin issuesGuilt and shamePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Janice Park have?

She has 3 years of experience.

Is Janice Park a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 89878.

In which languages does Janice Park provide therapy?

She provides therapy in English.

Where is Janice Park located?

She is located in Texas.

How can I work with Janice Park as my therapist?

You can work with Janice through video calls, phone sessions, live chat, or text-based messaging.

Does Janice Park work with international clients?

Janice Park does not currently work with international clients.

How much does therapy with Janice Park cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Applying ACT and CBT in Online Therapy



Janice draws on Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and identify values that guide meaningful action. ACT encourages accepting difficult internal experiences while committing to behaviors that reflect what matters most, which can be useful for stress, anxiety, and persistent avoidance. Cognitive Behavioral Therapy (CBT) is used to identify and change thinking patterns and behaviors that contribute to distress. CBT offers practical tools for managing symptoms of anxiety, depression, and relationship challenges through skill-building and structured practice.

Finding the right therapeutic approach is part of the process, and Janice works collaboratively with each person to determine what fits best for their needs, goals, and preferences. She tailors techniques from ACT and CBT to the client’s pace, combining strategies as appropriate and checking in regularly to adjust the plan together.

Online therapy with Janice is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access licensed professionals and therapists from different locations, maintain continuity of care, and integrate therapeutic work into daily life.

Ready to start therapy with Janice Park?

Take the first step toward a better you.