Janice Nass, LCSW
Experienced LCSW guiding change and resilience
- 40 years experience
- LCSW licensed clinician
- Online session options
About Janice Nass
Janice Nass is a Licensed Clinical Social Worker (LCSW) with four decades of experience helping people navigate anxiety, depression, grief, relationship struggles, chronic illness and the stresses of work-life balance. She approaches change as an inevitable part of life and focuses on how people respond to it - helping clients move from feeling stuck to making meaningful shifts in thinking and behavior.
Her work emphasizes practical strategies for reframing negative self-talk, examining core beliefs, and aligning actions with personal values. Janice guides clients to notice the stories their minds create and to intentionally alter those narratives when they no longer serve wellbeing. She also helps clients tolerate discomfort as a necessary part of growth, framing difficult moments as opportunities rather than defining features of identity.
Janice partners with clients to identify supportive relationships and healthful self-care routines while exploring how communication styles influence those supports. She combines tools that strengthen coping skills with attention to personal values so clients can make changes that fit their lives. Her approach is tailored to each person and targets a wide range of concerns, including stress, trauma, addictions, parenting, and career issues.
Across a 40-year career as a social worker, Janice has worked in long term care and hospice settings as both clinician and administrator, and as a mental health practitioner in group practice environments. She believes it is never too late to start again or create a life that better reflects one’s purpose, and she invites clients to discover that direction in partnership with her.
Her work emphasizes practical strategies for reframing negative self-talk, examining core beliefs, and aligning actions with personal values. Janice guides clients to notice the stories their minds create and to intentionally alter those narratives when they no longer serve wellbeing. She also helps clients tolerate discomfort as a necessary part of growth, framing difficult moments as opportunities rather than defining features of identity.
Janice partners with clients to identify supportive relationships and healthful self-care routines while exploring how communication styles influence those supports. She combines tools that strengthen coping skills with attention to personal values so clients can make changes that fit their lives. Her approach is tailored to each person and targets a wide range of concerns, including stress, trauma, addictions, parenting, and career issues.
Across a 40-year career as a social worker, Janice has worked in long term care and hospice settings as both clinician and administrator, and as a mental health practitioner in group practice environments. She believes it is never too late to start again or create a life that better reflects one’s purpose, and she invites clients to discover that direction in partnership with her.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Janice Nass have?
Janice Nass has 40 years of experience.
Is Janice Nass a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149014364 and FL LCSW SW18054.
In which languages does Janice Nass provide therapy?
Janice Nass provides therapy in English.
Where is Janice Nass located?
Janice Nass is located in Florida.
How can I work with Janice Nass as my therapist?
You can work with Janice Nass through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Nass work with international clients?
Janice Nass does not currently work with international clients.
How much does therapy with Janice Nass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Janice Nass uses evidence-informed approaches that translate well to online formats. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that align with their values - it is useful for anxiety, depression, chronic pain, and life transitions. Client-Centered Therapy focuses on empathic listening and creating a supportive space where clients can explore feelings and clarify their own goals - it benefits those seeking greater self-understanding and improved relationships. Cognitive Behavioral Therapy (CBT) offers concrete tools to identify and change thought patterns and behaviors that contribute to stress, mood difficulties, and coping challenges.Finding the right approach is part of the therapeutic process, and Janice collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions and adjusts strategies as progress unfolds so the work feels practical and aligned with the client’s life.
Online therapy with Janice is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, while maintaining continuity of care during life changes or when in-person appointments are impractical. Licensed professionals can use these modalities effectively to support meaningful progress over time.