Janice Carr, LPC, LMFT
Guiding healing through trauma and relationships
- Trauma and grief
- Relationship work
- Collaborative care
About Janice Carr
Janice Carr is a licensed therapist practicing in Colorado and Florida with 18 years of clinical experience. She holds LPC, which stands for Licensed Professional Counselor and indicates training in mental health counseling, and LMFT, Licensed Marriage and Family Therapist, which denotes specialized training in working with relationships and family systems.
She focuses on helping people navigate complex emotional challenges, including trauma, grief, relationship dynamics, social anxiety, mood concerns, life transitions, and interpersonal difficulties. Her work is rooted in evidence-informed methods delivered with empathy and attention to each person’s individual story and goals. Janice brings particular expertise in supporting women’s issues and veterans’ experiences, and she is experienced in addressing the effects of past relational wounds.
Janice approaches therapy as a collaborative process, recognizing that seeking help takes courage. She aims to provide an affirming atmosphere where individuals can explore their experiences, develop practical coping strategies, and rebuild resilience. Through tailored, compassionate care, she supports clients as they move toward greater emotional balance and personal empowerment.
She focuses on helping people navigate complex emotional challenges, including trauma, grief, relationship dynamics, social anxiety, mood concerns, life transitions, and interpersonal difficulties. Her work is rooted in evidence-informed methods delivered with empathy and attention to each person’s individual story and goals. Janice brings particular expertise in supporting women’s issues and veterans’ experiences, and she is experienced in addressing the effects of past relational wounds.
Janice approaches therapy as a collaborative process, recognizing that seeking help takes courage. She aims to provide an affirming atmosphere where individuals can explore their experiences, develop practical coping strategies, and rebuild resilience. Through tailored, compassionate care, she supports clients as they move toward greater emotional balance and personal empowerment.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesFamily conflictsCareer difficultiesBipolar disorderDepressionCompassion fatigue
Additional Focus Areas
Attachment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janice Carr have?
Janice Carr has 18 years of clinical experience.
Is Janice Carr a licensed therapist?
Yes. She holds the credentials LPC and LMFT. License details are CO LPC LPC.0019501 and FL LMFT MT2839.
In which languages does Janice Carr provide therapy?
Janice Carr provides therapy in English.
Where is Janice Carr located?
Janice Carr is located in Florida.
How can I work with Janice Carr as my therapist?
Clients can work with Janice Carr through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Carr work with international clients?
Janice Carr does not currently work with international clients.
How much does therapy with Janice Carr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Janice Carr integrates therapeutic methods that help clients build meaningful change and repair relationships. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to accept difficult thoughts and feelings while taking committed action toward what matters most; it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores early and current relationship patterns to improve emotional connection and regulation, making it helpful for intimacy-related concerns and family issues. Client-Centered Therapy centers the client’s experience, using empathic listening and unconditional positive regard to foster self-exploration and growth, which supports self-esteem and personal empowerment.Finding the right approach is part of the work together. Janice treats selection of techniques as a collaborative process, adapting methods to fit each person’s needs, goals, and preferences and checking in regularly to refine the plan. Licensed professionals will work alongside the client to determine what feels most effective.
Online therapy offers practical flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging - which can make it easier to fit care into busy schedules and to maintain continuity during life changes. These options help make therapy more accessible while supporting consistent, goal-focused progress.