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Janet Stone-Nielsen, LCSW

Experienced LCSW specializing in trauma and relationships
  • Trauma and abuse recovery
  • Client-centered empowerment
  • Clinical supervision support

About Janet Stone-Nielsen

Janet Stone-Nielsen is a licensed clinical social worker (LCSW) with 24 years of experience concentrating on trauma and its wide-ranging effects. She has focused extensively on domestic and sexual abuse and the complex concerns that can follow - including post-traumatic stress symptoms, anxiety, depression, codependency, difficulties around divorce or separation, grief, work and economic challenges, self-esteem struggles, and parenting stress. Her long practice has emphasized understanding how past harms shape relationships and daily functioning, and she brings that perspective to each therapeutic relationship.

Janet also serves as a certified clinical supervisor and works with other professionals to address self-care and compassion fatigue, drawing on her clinical background to support those in helping roles. Her therapeutic stance is warm and compassionate, beginning with where the person is and using a person-centered, empowerment-focused framework. She frequently incorporates psychoeducation to highlight patterns and provide practical tools that support lasting change.

Janet has substantial training in trauma work and in related treatment models. She is newly trained in EMDR (Eye Movement Desensitization and Reprocessing) and also trained in trauma-focused behavioral approaches and motivational interviewing. These skills inform a flexible practice that aims to meet people where they are and help them move toward greater resilience and wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janet Stone-Nielsen have?

Janet Stone-Nielsen has 24 years of experience.

Is Janet Stone-Nielsen a licensed therapist?

Yes. She is a licensed clinical social worker (LCSW). License details: NC LCSW C004901.

In which languages does Janet Stone-Nielsen provide therapy?

She provides therapy in English.

Where is Janet Stone-Nielsen located?

She is located in North Carolina.

How can I work with Janet Stone-Nielsen as my therapist?

Janet Stone-Nielsen offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Janet Stone-Nielsen work with international clients?

Janet Stone-Nielsen does not currently work with international clients.

How much does therapy with Janet Stone-Nielsen cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, a client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Trauma-informed approaches in online therapy

Client-Centered Therapy focuses on meeting the person where they are, offering empathy and support while empowering individuals to make their own choices; it is useful for building self-esteem, improving communication, and addressing relationship concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a structured trauma therapy that helps process distressing memories and reduce their emotional impact; it is often used for people recovering from abuse or other traumatic events. Trauma-Focused Therapy combines practical coping skills, processing of traumatic experiences, and stabilization techniques to address symptoms such as anxiety, depression, and difficulty with daily functioning.

Choosing the right therapeutic approach is part of the work. Janet Stone-Nielsen collaborates with each person to determine which methods best fit their needs, goals, and preferences, and she adapts care as those needs change. This collaborative process helps shape a personalized plan that feels manageable and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and easier access to regular care. These formats make it simpler to schedule sessions around work, family, and other commitments, and they allow licensed professionals and therapists to provide consistent, ongoing support across different communication styles.

Ready to start therapy with Janet Stone-Nielsen?

Take the first step toward a better you.