Janet Eddy, LPC
- Stress and anxiety support
- Grief and loss counseling
- Flexible online sessions
About Janet Eddy
Janet emphasizes collaboration, meeting each person where they are and supporting gradual steps toward a more fulfilling and balanced life. LPC stands for Licensed Professional Counselor - a credential that indicates formal training and licensure to provide professional counseling services. Taking the first step toward change can feel difficult, and Janet aims to offer steady, compassionate support throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janet Eddy have?
Janet Eddy has 11 years of professional experience.
Is Janet Eddy a licensed therapist?
Yes. She holds the LPC credential. License details are MO LPC 2015005790.
In which languages does Janet Eddy provide therapy?
Janet provides therapy in English.
Where is Janet Eddy located?
Janet is located in Missouri.
How can I work with Janet Eddy as my therapist?
You can work with Janet through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Eddy work with international clients?
Janet Eddy does not currently work with international clients.
How much does therapy with Janet Eddy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Janet uses Acceptance and Commitment Therapy (ACT) to help clients notice and accept difficult thoughts and feelings while committing to actions that reflect their values. This approach can be useful for stress, anxiety, and navigating major life changes.She also integrates Client-Centered Therapy, which relies on empathic listening and respect for each person's experience to build self-esteem and confidence. That approach supports people who need a steady, accepting space to explore emotions.
Cognitive Behavioral Therapy (CBT) is another key approach Janet employs to identify unhelpful thinking patterns and develop practical skills to manage symptoms of anxiety, depression, and anger. CBT focuses on concrete strategies that can change thoughts and behaviors over time.
Finding the right approach is part of the therapeutic process, and Janet works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques as therapy progresses to ensure a good fit.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and people coping with life transitions. These formats make it easier to maintain regular sessions, access support from home, and choose the communication style that feels most comfortable.