Janet Dove, LMFT

Compassionate LMFT guiding healing and growth

Stress and anxiety
Relationships and family
Online therapy options

About Janet Dove

Janet Dove is a Licensed Marriage and Family Therapist (LMFT) with six years of professional experience who provides compassionate care for individuals navigating stress, anxiety, grief, self-esteem concerns, motivation challenges, and relationship difficulties. She builds a respectful, nonjudgmental space where thoughts and emotions can be shared openly and where practical skills and self-awareness are developed to support lasting personal growth. Janet emphasizes collaboration, helping people identify their values and strengths while teaching tools that increase confidence and emotional resilience.

Her therapeutic mission centers on empowering clients to heal and grow by fostering self-knowledge and the ability to relate more effectively to themselves and others. Janet prioritizes forming a trusting, supportive relationship and works to ensure clients feel heard, understood, and valued throughout the process. She encourages courage at the start of therapy and celebrates each step toward wellness as part of a realistic, ongoing journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Janet Dove have?

Janet Dove has 6 years of experience.

Is Janet Dove a licensed therapist?

Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are FL LMFT MT5074 and NC LMFT 2420.

In which languages does Janet Dove provide therapy?

Janet Dove provides therapy in English.

Where is Janet Dove located?

Janet Dove is located in Florida.

How can I work with Janet Dove as my therapist?

You can work with Janet Dove through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Dove work with international clients?

Janet Dove does not currently work with international clients.

How much does therapy with Janet Dove cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Janet integrates approaches that help clients build awareness, clarify values, and strengthen relationships. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take steps that align with their values; it is often used for anxiety, stress, and motivation issues. Attachment-Based Therapy explores patterns of connection and trust formed in early relationships to improve current relationship dynamics and intimacy concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing practical strategies to reduce symptoms of anxiety, depression, and related challenges.

Choosing the right approach is part of the therapeutic process. Janet works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Clients are invited to give feedback so therapy stays relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life. These formats increase flexibility and accessibility, allowing clients to connect with licensed professionals from home or other convenient locations while maintaining continuity of care and consistent progress.

Ready to start therapy with Janet Dove?

Take the first step toward a better you.

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