Jana Wilson, LPCC
Kentucky LPCC for stress, trauma, and relationships
- Stress and anxiety
- Trauma and grief
- Relationship support
About Jana Wilson
Jana Wilson is a licensed professional counselor (LPCC) based in Kentucky with 3 years of clinical experience. As an LPCC she holds a state counseling license to provide mental health services, and she focuses on helping people navigate a wide range of life challenges.
Her practice addresses stress and anxiety, trauma and abuse, grief, anger, addictions, LGBT concerns, relationship and family difficulties, intimacy-related issues, sleep problems, parenting struggles, self-esteem and career concerns, bipolar disorder, depression, ADHD, compassion fatigue, and coping with life changes. She also works with issues such as abandonment, blended family dynamics, caregiver stress, commitment and control issues, divorce and separation, domestic violence, feelings of emptiness, forgiveness, guilt and shame, isolation and loneliness, jealousy, midlife transitions, and money and financial problems.
Jana integrates several clinical approaches to tailor care to each person, including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, and mindfulness therapy. Her manner is warm, respectful, and collaborative, emphasizing understanding and practical strategies that fit each client’s situation. She supports clients through practical goal setting and coping skills while honoring their values and personal goals. Individuals seeking guidance can expect a personalized plan and steady support as they work toward meaningful change.
Her practice addresses stress and anxiety, trauma and abuse, grief, anger, addictions, LGBT concerns, relationship and family difficulties, intimacy-related issues, sleep problems, parenting struggles, self-esteem and career concerns, bipolar disorder, depression, ADHD, compassion fatigue, and coping with life changes. She also works with issues such as abandonment, blended family dynamics, caregiver stress, commitment and control issues, divorce and separation, domestic violence, feelings of emptiness, forgiveness, guilt and shame, isolation and loneliness, jealousy, midlife transitions, and money and financial problems.
Jana integrates several clinical approaches to tailor care to each person, including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, and mindfulness therapy. Her manner is warm, respectful, and collaborative, emphasizing understanding and practical strategies that fit each client’s situation. She supports clients through practical goal setting and coping skills while honoring their values and personal goals. Individuals seeking guidance can expect a personalized plan and steady support as they work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jana Wilson have?
Jana Wilson has 3 years of experience.
Is Jana Wilson a licensed therapist?
Yes. She holds the LPCC credential and is licensed in Kentucky as KY LPCC 272387.
In which languages does Jana Wilson provide therapy?
Jana Wilson provides therapy in English.
Where is Jana Wilson located?
Jana Wilson is located in Kentucky.
How can I work with Jana Wilson as my therapist?
You can work with Jana Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Jana Wilson work with international clients?
Jana Wilson does not currently work with international clients.
How much does therapy with Jana Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Jana Wilson uses practical, evidence-informed approaches to support clients through online sessions. Client-centered therapy emphasizes understanding each person’s perspective and building a collaborative relationship - this approach helps when someone needs empathic support and guidance to explore values and choices. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective strategies - it is useful for addressing anxiety, depression, sleep problems, and everyday stress. Dialectical behavior therapy (DBT) teaches skills for managing intense emotions, improving relationships, and tolerating distress - it can be especially helpful for anger, impulsive behaviors, and emotion regulation challenges.Choosing the right approach is part of the therapeutic process. Jana works collaboratively with clients and licensed professionals to determine which methods fit a person’s goals, preferences, and life circumstances, and she adapts strategies over time as needs change.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, accessibility for those who cannot attend in person, and a range of ways to stay connected between sessions. These options make it easier to maintain continuity of care and to use therapeutic tools in real time within everyday life.