CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Jamitia Wilson-Knight, LPC

Licensed counselor supporting stress and recovery
  • Stress and anxiety support
  • Addiction recovery support
  • Multicultural focus

About Jamitia Wilson-Knight

Jamitia Wilson-Knight is a Licensed Professional Counselor (LPC) based in Pennsylvania with 15 years of clinical experience supporting people through stress, anxiety, addictions, grief, and life transitions. She draws on a strengths-based view that recognizes each person as the expert of their own story and seeks to build on those strengths to address challenges such as low self-esteem, motivation struggles, and coping after loss.

Jamitia uses evidence-informed methods tailored to each individual while honoring cultural background and diverse life experiences. Her approach emphasizes collaboration and practical skills development so clients can notice meaningful changes in day-to-day functioning. Taking the first step toward a more fulfilling life is framed as a courageous decision, and Jamitia offers steady, respectful support through that process.

Whether addressing immediate distress or navigating longer term change, she centers the client voice and works to create achievable goals. Jamitia accepts clients for a range of concerns and integrates clinical strategies with empathy and cultural awareness to help people move toward greater balance and resilience.

Areas of Expertise

Additional Focus Areas

Multicultural concerns

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Jamitia Wilson-Knight have?

Jamitia Wilson-Knight has 15 years of professional experience.

Is Jamitia Wilson-Knight a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: PA LPC PC015105.

In which languages does Jamitia Wilson-Knight provide therapy?

Jamitia provides therapy in English.

Where is Jamitia Wilson-Knight located?

Jamitia is located in Pennsylvania.

How can I work with Jamitia Wilson-Knight as my therapist?

You can work with Jamitia through video calls, phone sessions, live chat, or text-based messaging.

Does Jamitia Wilson-Knight work with international clients?

Jamitia Wilson-Knight does not currently work with international clients.

How much does therapy with Jamitia Wilson-Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Benefits of Online Therapy with Jamitia

Jamitia integrates client-centered therapy, which focuses on listening closely to a person�s goals and experiences and building treatment around their strengths and priorities. This approach is useful for people seeking a supportive, collaborative space to explore emotions and make meaningful changes.

She also uses Cognitive Behavioral Therapy, or CBT, which helps identify and change unhelpful thoughts and behaviors through practical exercises and skill building. CBT is commonly applied for stress, anxiety, and mood-related concerns and can produce tools clients use between sessions.

Finding the right therapeutic approach is part of the work Jamitia does with each person. She collaborates with clients to determine which methods align with their needs, goals, and preferences, and adjusts strategies as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to access licensed professionals from home or other settings, support continuity of care during life transitions, and allow clients to choose the style of interaction that best fits their daily life.

Ready to start therapy with Jamitia Wilson-Knight?

Take the first step toward a better you.