Jamie Reilly, LPC
New Jersey LPC supporting meaningful change
- Anxiety and stress
- Relationships and family
- Depression and grief
About Jamie Reilly
Jamie Reilly is a BIPOC licensed professional counselor (LPC) practicing in New Jersey with more than 10 years of clinical experience. She works with clients of varied ages and backgrounds, supporting people through anxiety, motivation and self-esteem struggles, adjustment challenges, work- and relationship-related stress, and symptoms of depression. Jamie also addresses issues related to relationships, trauma, grief, addiction, and caregiver fatigue, bringing a broad scope of experience to individualized care.
Her therapeutic style emphasizes collaboration and respect, creating an open space where thoughts and emotions can be explored without judgment. Jamie has had success using approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and creative methods like art and music therapy to help clients process difficult experiences and develop practical coping skills.
She encourages those taking the first steps toward change, offering support and empowerment throughout the therapeutic journey. Jamie aims to help clients clarify goals, build resilience, and find sustainable ways to manage life transitions and ongoing challenges.
Her therapeutic style emphasizes collaboration and respect, creating an open space where thoughts and emotions can be explored without judgment. Jamie has had success using approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and creative methods like art and music therapy to help clients process difficult experiences and develop practical coping skills.
She encourages those taking the first steps toward change, offering support and empowerment throughout the therapeutic journey. Jamie aims to help clients clarify goals, build resilience, and find sustainable ways to manage life transitions and ongoing challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jamie Reilly have?
Jamie Reilly has 10 years of experience as a practicing therapist.
Is Jamie Reilly a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) - NJ LPC 37PC01012300.
In which languages does Jamie Reilly provide therapy?
Jamie Reilly provides therapy in English.
Where is Jamie Reilly located?
Jamie Reilly is located in New Jersey.
How can I work with Jamie Reilly as my therapist?
You can work with Jamie Reilly through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Reilly work with international clients?
Jamie Reilly does not currently work with international clients.
How much does therapy with Jamie Reilly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jamie often integrates cognitive behavioral therapy (CBT) into online work - a practical approach that helps people identify and shift unhelpful thoughts and behaviors, useful for anxiety, depression, and stress management. Acceptance and Commitment Therapy (ACT) is another approach she uses, focusing on values-guided action and learning to live with difficult thoughts and feelings rather than struggling against them, which can be helpful for life transitions and chronic worry. Attachment-Based Therapy informs her work around relationship patterns and intimacy concerns by exploring early relationship dynamics and how they shape current connections.
Finding the right approach is part of the therapeutic process, and Jamie collaborates with each person to tailor methods to their needs, goals, and preferences. She helps clients experiment with strategies and choose what fits best over time.
Online therapy with Jamie is offered via video calls, phone sessions, live chat, and text-based messaging, which increases flexibility for scheduling and lets people access support from home or between commitments. These formats allow therapists and clients to work together consistently while fitting therapy into busy lives.