James Wankel, LCSW, LISW-CP

LCSW focused on trauma, addiction, ADHD

Stress and anxiety care
Trauma and addiction work
Flexible online sessions

About James Wankel

James Wankel is a licensed clinical social worker based in North Carolina who brings five years of clinical experience to work with people facing stress, anxiety, addiction, trauma, ADHD, and major life changes. He holds the credentials LCSW and LISW-CP - LCSW stands for Licensed Clinical Social Worker, and LISW-CP reflects an independent clinical social work credential that supports clinical practice. He works from a foundation of empathy, respect, and evidence-informed methods while tailoring care to each person’s situation.

He offers specialized support for concerns such as communication difficulties, social anxiety, relationship conflict, sexuality, chronic pain, and recovery from substance use. His practice also attends to a wide range of focus areas including first responder issues, blended family dynamics, body image struggles, neurodiversity such as autism and Asperger syndrome, and complex topics like BDSM and alternative sexual cultures. James seeks to create an affirming environment in which people of diverse identities feel seen and valued.

James emphasizes collaborative work that honors each person’s story and goals. He combines practical strategies and reflective exploration to build coping skills, increase resilience, and support growth. Whether addressing trauma, managing ADHD, navigating addiction recovery, or pursuing personal development, he aims to walk alongside people with steady, thoughtful guidance.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuseCoachingADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesVeteran and Armed Forces IssuesMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationTraumatic brain injuryTrichotillomania

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does James Wankel have?

James Wankel has 5 years of experience.

Is James Wankel a licensed therapist?

Yes, he holds these credentials: LCSW, LISW-CP. License details: NC LCSW C019216, SC LISW-CP 18468.

In which languages does James Wankel provide therapy?

English.

Where is James Wankel located?

North Carolina.

How can I work with James Wankel as my therapist?

You can work with James Wankel through video calls, phone sessions, live chat, or text-based messaging.

Does James Wankel work with international clients?

James Wankel does not currently work with international clients.

How much does therapy with James Wankel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

James commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in his work. Client-Centered Therapy focuses on listening deeply and creating a respectful, nonjudgmental space so people can explore their own values and goals; it is useful for improving self-understanding and building trust. CBT offers structured tools to identify and change unhelpful thinking and behavior patterns, which can help with anxiety, stress, and addiction-related challenges. Mindfulness Therapy introduces attention and awareness practices that support emotional regulation and reduce reactivity, often helping with chronic stress and attention difficulties.

Finding the right approach is part of the therapeutic journey. James works collaboratively with each person to choose and adapt methods that match their needs, goals, and personal preferences, adjusting strategies as progress unfolds. He sees therapy as a partnership in which the therapist and client explore what works best together.

Online therapy with James is offered via video calls, phone sessions, live chat, and text-based messaging to maximize flexibility and access. These options make it possible to fit sessions into busy schedules, continue work while traveling within the allowed region, and choose a communication style that feels most comfortable. Licensed professionals can use these formats effectively to support ongoing care and practical skill building.

Ready to start therapy with James Wankel?

Take the first step toward a better you.

Get Started