James Henderson, LMHC
- Stress and anxiety
- Relationship support
- Men's mental health
About James Henderson
Working primarily with adolescents and adults, he emphasizes support for men's mental health and explores themes such as self-esteem, life purpose, and personal development. He offers guidance for relationship struggles, blended family concerns, commitment and communication problems, and challenges related to fatherhood, midlife shifts, and young adulthood.
James draws on evidence-based methods to create a collaborative, respectful space where clients can explore past experiences, process difficult emotions, and develop realistic strategies for change. His work aims to strengthen communication skills, address guilt and shame, and help clients cultivate a more authentic, confident sense of self while navigating transitions like divorce, addiction recovery, or workplace difficulties.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Henderson have?
James Henderson has 4 years of experience in clinical practice.
Is James Henderson a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH24516.
In which languages does James Henderson provide therapy?
James Henderson provides therapy in English.
Where is James Henderson located?
James Henderson is located in Florida.
How can I work with James Henderson as my therapist?
Clients can work with James Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does James Henderson work with international clients?
James Henderson does not currently work with international clients.
How much does therapy with James Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online care
James Henderson uses client-centered therapy to prioritize the client's own goals and perspective, creating space for self-exploration and strengthening self-esteem and personal insight. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and build practical skills for managing anxiety, stress, and relationship conflicts. Motivational Interviewing supports change by helping clients clarify their values and increase motivation for goals such as recovery, relationship repair, or lifestyle shifts.Choosing the right approach is part of the therapeutic process. James works collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to engage in care around work, family, and other commitments. These formats make it easier to maintain continuity of support during life changes and to access help from licensed professionals in a way that fits daily schedules.