James Harris, LPC
- Stress and anxiety
- Addiction recovery
- Coping with change
About James Harris
James approaches therapy from a collaborative, strengths-based perspective, holding that each person is the expert of their own story and already carries resources that can be mobilized for change. He emphasizes practical strategies and thoughtful reflection to address challenges such as coping with loss or separation, relationship and communication difficulties, caregiver stress, and co-occurring concerns like chronic pain or mood regulation.
Recognizing that seeking help requires courage, James aims to create a supportive atmosphere that empowers clients to explore goals and try new ways of responding to stressors. He works with adults facing a broad range of emotional and behavioral issues and tailors his approach to each person's needs, preferences, and life circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Harris have?
James Harris has five years of professional experience as a therapist.
Is James Harris a licensed therapist?
Yes. James Harris holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as AR LPC P2212021.
In which languages does James Harris provide therapy?
James Harris provides therapy in English.
Where is James Harris located?
James Harris is located in Arkansas.
How can I work with James Harris as my therapist?
You can work with James Harris through video calls, phone sessions, live chat, or text-based messaging.
Does James Harris work with international clients?
James Harris does not currently work with international clients.
How much does therapy with James Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Collaborative Care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility so they can act in ways that reflect what matters most, even when difficult thoughts or feelings arise. It is often useful for stress, anxiety, and coping with life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses. CBT can be effective for depression, anxiety, anger, and managing addictive behaviors.
Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist offers empathy and support while clients explore their own solutions. This approach supports self-awareness, self-acceptance, and personal growth across many life challenges.
Finding the right approach is part of the therapeutic process, and James collaborates with clients to determine which methods or combination of methods fit their goals, preferences, and needs. He adjusts strategies over time as clients gain insight and make progress.
Online therapy with licensed professionals offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access care from home or work, fit sessions into busy schedules, and maintain continuity of support during life transitions.