James Fry, LMFT
- 40 years experience
- LMFT in Texas
- Video phone chat text
About James Fry
He focuses on creating an open, nonjudgmental environment where clients can explore thoughts and feelings and practice new ways of responding to difficult situations. His work often addresses the practical skills people need to manage strong emotions, improve communication, and rebuild trust after painful events. James recognizes that beginning therapy takes courage and offers steady, respectful support as clients take that first step.
Clients who choose James can expect a collaborative approach that emphasizes clear goals, real-world strategies, and long-term coping skills tailored to each person and family he serves in Texas.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Fry have?
James Fry has 40 years of professional experience in clinical work.
Is James Fry a licensed therapist?
Yes. He holds the credential LMFT. License details are TX LMFT 4243.
In which languages does James Fry provide therapy?
James Fry provides therapy in English.
Where is James Fry located?
James Fry practices in Texas.
How can I work with James Fry as my therapist?
You can work with James Fry through video calls, phone sessions, live chat, or text-based messaging.
Does James Fry work with international clients?
James Fry does not currently work with international clients.
How much does therapy with James Fry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Care and Flexible Online Therapy
James Fry draws on Cognitive Behavioral Therapy - CBT - which focuses on identifying and changing unhelpful thoughts and behaviors. CBT helps people develop practical skills to reduce anxiety, manage stress, address addictive patterns, and cope with anger by testing new ways of thinking and practicing healthier responses.Alongside CBT-informed techniques, his work emphasizes skill-building for communication and emotion regulation that supports family relationships and recovery from trauma. These practical strategies help clients apply what they learn in session to real-life challenges in a step-by-step way.
Finding the right therapeutic approach is part of the process, and James works collaboratively with each client to tailor methods to their goals, needs, and preferences. He partners with clients to try approaches, review what is helping, and adjust the plan together.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity of care during transitions, and choose the communication style that feels most comfortable while working toward lasting change.