Jaime Darda, MD, LCSW-C
Supportive therapist for trauma and emotional wellbeing
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Jaime Darda
Jaime Darda is licensed in Louisiana and brings nine years of professional experience supporting people through major life challenges. She has worked with clients facing stress and anxiety, trauma and abuse, complicated grief and loss, and bipolar disorder, helping them find clearer ways to cope and move forward. Jaime emphasizes an open, nonjudgmental space where thoughts and emotions can be shared honestly, and she partners with each person to explore what matters most to them. Seeking change often requires courage, and Jaime aims to offer steady support and practical encouragement as clients take the first steps toward a more satisfying and balanced life. Her approach centers on empowerment and collaboration, helping clients build skills and insight that fit their unique circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jaime Darda have?
Jaime Darda has 10 years of experience.
Is Jaime Darda a licensed therapist?
Yes. Jaime Darda holds the credentials MD and LCSW-C. License details: MD LCSW-C 32032.
In which languages does Jaime Darda provide therapy?
Jaime Darda provides therapy in English.
Where is Jaime Darda located?
Jaime Darda is located in Maryland.
How can I work with Jaime Darda as my therapist?
You can work with Jaime Darda through video calls, phone sessions, live chat, or text-based messaging.
Does Jaime Darda work with international clients?
Yes, Jaime Darda works with international clients.
How much does therapy with Jaime Darda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapeutic Approaches and Care Options
Jaime Darda uses client-centered therapy to create a supportive, collaborative relationship where the client's priorities guide the work; this approach helps people who need a compassionate space to explore emotions, values, and personal goals. Cognitive Behavioral Therapy, or CBT, is offered to help identify and shift unhelpful thinking patterns and behaviors that contribute to stress, anxiety, low mood, and other concerns, with practical skills clients can apply between sessions. Mindfulness therapy is used to develop present-moment awareness and self-compassion, which can reduce reactivity and improve emotional regulation for issues like anxiety, grief, and chronic stress.
Finding the right approach is part of the therapeutic process, and Jaime works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and effective for the individual.
Online therapy with Jaime includes video calls, phone sessions, live chat, and text-based messaging, offering flexible options that accommodate work schedules, caregiving responsibilities, and geographic distance. These formats make it easier to attend sessions consistently and to integrate therapeutic work into everyday life while maintaining regular contact with a licensed professional.