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Jaime Barbosa, LPC

Licensed counselor helping reduce anxiety and stress
  • Anxiety and stress
  • Bilingual English Spanish
  • Teletherapy options

About Jaime Barbosa

Jaime Barbosa is a Licensed Professional Counselor (LPC) with a background in Clinical Psychology and 12 years of clinical experience. He is licensed to practice in Texas and Oregon and applies a pragmatic, evidence-informed approach to supporting people facing low self-esteem, depression, stress, and anxiety. Jaime blends established therapeutic tools with an individualized focus, selecting methods that match each person’s situation rather than relying on a single formula.

He emphasizes cultural sensitivity and honors clients’ beliefs, lifestyles, and identities while helping them pursue meaningful change. Jaime keeps current with modern counseling techniques and integrates research-backed strategies into sessions to address issues such as sleep problems, coping with life changes, intimacy and parenting challenges, anger, and workplace or social anxiety. He also supports people dealing with caregiver stress, codependency, feelings of emptiness, fatherhood concerns, and midlife or young adult transitions.

Throughout his practice Jaime prioritizes respect and dignity, working collaboratively with clients to identify goals and practical steps forward. His aim is to help people build skills and resilience so they can move toward greater well-being and a fuller sense of possibility.

Areas of Expertise

Also Specializes In

Intimacy-related issuesParenting issuesAnger management

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFatherhood issuesIsolation / lonelinessMen's issuesMidlife crisisMood disordersSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jaime Barbosa have?

Jaime Barbosa has 12 years of experience providing counseling and therapeutic services.

Is Jaime Barbosa a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are OR LPC C8951 and TX LPC 74264.

In which languages does Jaime Barbosa provide therapy?

Jaime provides therapy in English and Spanish.

Where is Jaime Barbosa located?

Jaime is located in Texas.

How can I work with Jaime Barbosa as my therapist?

You can work with Jaime Barbosa through video calls, phone sessions, live chat, or text-based messaging.

Does Jaime Barbosa work with international clients?

Jaime Barbosa does not currently work with international clients.

How much does therapy with Jaime Barbosa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy emphasizes the client’s own perspective and strengths, with the therapist offering empathy and support to help people clarify values and build self-worth. This approach can be useful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, teaching practical strategies for managing anxiety, depression, stress, and sleep difficulties. Dialectical Behavior Therapy (DBT) provides skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness, which can help with anger, mood instability, and relationship conflicts.

Finding the right approach is part of the therapeutic process. Jaime collaborates with each client to determine which methods best fit their needs, goals, and preferences, and he adapts techniques as progress unfolds. Clients play an active role in shaping treatment so it aligns with their priorities.

Online therapy with Jaime uses flexible formats - video calls, phone sessions, live chat, and text-based messaging - to make it easier to access support from home, work, or during busy schedules. These options help accommodate caregivers, people with mobility or scheduling constraints, and those who prefer different forms of communication while working toward practical, attainable goals with a licensed professional.

Ready to start therapy with Jaime Barbosa?

Take the first step toward a better you.