Jacqueline Meredith, LMHC
Guides clients toward emotional growth
- LMHC in Florida
- 15 years experience
- Video phone and chat
About Jacqueline Meredith
Jacqueline Meredith is a Florida-based licensed mental health counselor (LMHC) with 15 years of professional experience supporting people through complex emotional and relational challenges. She creates an affirming, compassionate environment where individuals can examine their strengths, process difficult experiences, and develop practical skills for everyday life. LMHC stands for Licensed Mental Health Counselor, a credential that reflects specialized training in counseling and psychotherapy.
Her practice focuses on a broad range of concerns including depression, anxiety, trauma and relationship dynamics, as well as life transitions that can unsettle routines and sense of self. Jacqueline draws on evidence-based methods to tailor treatment to each person’s needs, helping them build resilience, deepen self-understanding, and pursue meaningful change. She places particular emphasis on meeting diverse clients with respect and cultural awareness, offering support for identity questions, family and parenting issues, coping with loss, and challenges related to addiction or mood disorders.
Whether addressing workplace stress, intimacy and communication problems, or the long-term effects of trauma, Jacqueline partners with clients to create individualized plans grounded in practical tools and therapeutic insight. Her work aims to help people move forward with greater stability, clarity, and capacity for growth.
Her practice focuses on a broad range of concerns including depression, anxiety, trauma and relationship dynamics, as well as life transitions that can unsettle routines and sense of self. Jacqueline draws on evidence-based methods to tailor treatment to each person’s needs, helping them build resilience, deepen self-understanding, and pursue meaningful change. She places particular emphasis on meeting diverse clients with respect and cultural awareness, offering support for identity questions, family and parenting issues, coping with loss, and challenges related to addiction or mood disorders.
Whether addressing workplace stress, intimacy and communication problems, or the long-term effects of trauma, Jacqueline partners with clients to create individualized plans grounded in practical tools and therapeutic insight. Her work aims to help people move forward with greater stability, clarity, and capacity for growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jacqueline Meredith have?
Jacqueline Meredith has 15 years of experience working with individuals on a range of emotional, relational, and life adjustment concerns.
Is Jacqueline Meredith a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH15366.
In which languages does Jacqueline Meredith provide therapy?
Jacqueline Meredith provides therapy in English.
Where is Jacqueline Meredith located?
Jacqueline Meredith is located in Florida.
How can I work with Jacqueline Meredith as my therapist?
You can work with Jacqueline Meredith through video calls, phone sessions, live chat, or text-based messaging.
Does Jacqueline Meredith work with international clients?
Jacqueline Meredith does not currently work with international clients.
How much does therapy with Jacqueline Meredith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jacqueline Meredith integrates practical, skills-based therapies to help clients navigate stress, mood concerns, and relationship challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them against experience, offering concrete strategies for managing symptoms of anxiety and depression. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity, often used with those recovering from abuse or overwhelming events. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for managing intense emotions and improving communication.Choosing the right approach is a collaborative process. Jacqueline works with each person to assess needs, goals, and preferences, and adjusts methods over time so the treatment fits the individual rather than forcing a single model.
Online therapy with Jacqueline is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, or other commitments.
Ready to start therapy with Jacqueline Meredith?
Take the first step toward a better you.