Jacqueline Dougherty, LMHC
Compassionate LMHC supporting life transitions
- Trauma and relationship healing
- Self-esteem and motivation
- Flexible online sessions
About Jacqueline Dougherty
Jacqueline Dougherty is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 6 years of professional experience. She focuses on relationship concerns, trauma and abuse recovery, boosting motivation, and building self-esteem and confidence, while also supporting people who are coping with major life changes. Jacqueline approaches each person with respect, sensitivity, and compassion, creating a therapeutic environment that honors individual differences and strengths.
Her work emphasizes tailoring conversations and treatment plans to meet each client's specific needs rather than applying a one-size-fits-all method. Jacqueline encourages clients to move at their own pace and collaborates with them to set practical goals that reflect their values and priorities. Taking the first step toward therapy often requires courage, and Jacqueline acknowledges and supports that decision as part of the healing process.
Clients can expect a thoughtful, person-centered approach that blends empathy with practical strategies, designed to help them navigate challenges, improve relationships, and regain confidence as they work toward meaningful change.
Her work emphasizes tailoring conversations and treatment plans to meet each client's specific needs rather than applying a one-size-fits-all method. Jacqueline encourages clients to move at their own pace and collaborates with them to set practical goals that reflect their values and priorities. Taking the first step toward therapy often requires courage, and Jacqueline acknowledges and supports that decision as part of the healing process.
Clients can expect a thoughtful, person-centered approach that blends empathy with practical strategies, designed to help them navigate challenges, improve relationships, and regain confidence as they work toward meaningful change.
Areas of Expertise
Also Specializes In
AddictionsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jacqueline Dougherty have?
Jacqueline Dougherty has 6 years of professional experience.
Is Jacqueline Dougherty a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH16753.
In which languages does Jacqueline Dougherty provide therapy?
Jacqueline provides therapy in English.
Where is Jacqueline Dougherty located?
She is located in Florida.
How can I work with Jacqueline Dougherty as my therapist?
You can work with Jacqueline Dougherty through video calls, phone sessions, live chat, or text-based messaging.
Does Jacqueline Dougherty work with international clients?
Jacqueline Dougherty does not currently work with international clients.
How much does therapy with Jacqueline Dougherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jacqueline uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach can help clients who struggle with attachment issues, abandonment concerns, or difficulties forming close relationships by identifying relational patterns and building more secure ways of relating.
She also integrates Client-Centered Therapy, focusing on empathy, unconditional positive regard, and collaboration. This style helps clients feel heard and respected as they work through self-esteem, motivation, and life transitions, allowing personal insight and growth to guide the pace of therapy.
Additionally, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to develop practical skills for managing anxiety, stress, and mood concerns. CBT provides concrete strategies that clients can apply between sessions to create measurable changes.
Finding the right combination of approaches is part of the therapeutic process. Jacqueline works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for people to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from their own communities.
Ready to start therapy with Jacqueline Dougherty?
Take the first step toward a better you.