CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Irina Sundukova, LPC

Irina Sundukova, LPC - Relationship and Family Therapist
  • Relationship and family focus
  • Eating disorder support
  • Anger management support

About Irina Sundukova

Irina Sundukova is a licensed professional counselor (LPC) practicing in Pennsylvania with 15 years of clinical experience. She focuses on relationship challenges, family conflicts, eating disorders, and anger management, bringing steady support to people navigating difficult emotional and interpersonal situations.

Irina emphasizes an open, nonjudgmental atmosphere where clients can explore thoughts and feelings honestly. She works collaboratively with each person to build a therapeutic space that encourages reflection and growth while respecting each client s pace.

Recognizing that taking the first step toward a more fulfilling and happier life takes courage, Irina offers consistent support throughout the process. Her approach centers on listening, guiding, and helping clients move toward clearer understanding and healthier relationships.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsEating disordersAnger managementDepression

Additional Focus Areas

Antisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Irina Sundukova have?

Irina Sundukova has 15 years of professional experience.

Is Irina Sundukova a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC014724.

In which languages does Irina Sundukova provide therapy?

Irina Sundukova provides therapy in English, Spanish, and Russian.

Where is Irina Sundukova located?

Irina Sundukova is located in Pennsylvania.

How can I work with Irina Sundukova as my therapist?

You can work with Irina Sundukova through video calls, phone sessions, live chat, or text-based messaging.

Does Irina Sundukova work with international clients?

Yes, Irina Sundukova works with international clients.

How much does therapy with Irina Sundukova cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Relationship and Emotional Work

Irina commonly uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and learn gentle acceptance of difficult thoughts and feelings while taking steps toward meaningful change. This approach can be helpful for people struggling with anxiety, depression, or persistent avoidance.

She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors, teaching practical skills that often ease symptoms of depression, anger, or disordered eating. For relationship and family concerns, Emotionally-Focused Therapy (EFT) is used to strengthen emotional bonds and improve communication between partners or family members.

Determining the right approach is part of the therapeutic process and is done collaboratively. Irina works with clients to choose methods that match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to work together through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit appointments into busy schedules, stay connected across distances, and access licensed professionals and therapists from the comfort of your home or wherever you are located.

Ready to start therapy with Irina Sundukova?

Take the first step toward a better you.