Holly Hawkins, LMHC
- Anxiety and stress
- Addictions support
- Trauma-informed care
About Holly Hawkins
She emphasizes genuine, patient, and respectful engagement, offering empathetic and motivational support as clients work toward their goals. Her approach centers on helping people recognize and build on their existing strengths while developing practical skills to manage stress, anxiety, addictions, grief, depression, relationship and intimacy concerns, trauma and abuse, anger, self-esteem challenges, career issues, bipolar disorder, compassion fatigue, and ADHD.
Holly works exclusively with residents of New York state and aims to guide clients toward lasting change by tailoring interventions to each person’s needs and preferences. She seeks collaborative partnerships with clients, encouraging them to discover their inner resources and move steadily toward meaningful, achievable outcomes. Holly welcomes new clients and looks forward to supporting their progress.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Hawkins have?
Holly Hawkins has 12 years of experience working with mental health and substance use concerns.
Is Holly Hawkins a licensed therapist?
Yes. She holds the LMHC credential. License details: NY LMHC 008558.
In which languages does Holly Hawkins provide therapy?
Holly Hawkins provides therapy in English.
Where is Holly Hawkins located?
Holly Hawkins is located in New York.
How can I work with Holly Hawkins as my therapist?
Clients can work with Holly Hawkins through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Hawkins work with international clients?
Holly Hawkins does not currently work with international clients.
How much does therapy with Holly Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Holly Hawkins integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on building a supportive, nonjudgmental relationship that helps clients explore goals and values while the therapist offers empathy and validation; this approach can be especially helpful for issues around self-esteem, relationship concerns, and life transitions. CBT helps clients identify unhelpful thought and behavior patterns and develop practical strategies to reduce anxiety, depression, and symptoms related to mood and stress.She also draws on elements of dialectical behavior therapy (DBT) when clients need skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness. Finding the right approach is part of the therapeutic process, and Holly works collaboratively with each person to determine which methods best match their needs, goals, and preferences.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier for clients in New York to access consistent care, adapt session formats to day-to-day life, and maintain momentum between meetings with licensed professionals and therapists.