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Heyjin Oh, AASW

Accredited social worker for stress and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Speaks English and Korean

About Heyjin Oh

Heyjin Oh is an accredited social worker (AASW) with 4 years of professional experience in mental health. She supports people confronting stress, anxiety, relationship difficulties, family conflicts, depression, and major life transitions, bringing a calm and practical perspective to emotional challenges.

She works collaboratively with clients to build an open, nonjudgmental space where thoughts and feelings can be explored safely. Heyjin draws on a mix of evidence-informed approaches to tailor support to each person - including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and family therapy. These methods are used flexibly to help clients understand patterns, manage difficult emotions, improve communication, and navigate change.

Heyjin focuses on helping individuals and families develop coping strategies, strengthen relationships, and move through transitions with greater clarity and resilience. She emphasises collaboration and practical skill-building so clients leave sessions with clear steps they can apply between meetings.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Heyjin Oh have?

Heyjin Oh has 4 years of professional experience working in mental health as an accredited social worker.

Is Heyjin Oh a licensed therapist?

Yes. She holds the AASW credential, which denotes accreditation as a social worker. Specific license details are not provided.

In which languages does Heyjin Oh provide therapy?

Heyjin provides therapy in English and Korean.

Where is Heyjin Oh located?

Heyjin is located in Australia.

How can I work with Heyjin Oh as my therapist?

You can work with Heyjin through video calls, phone sessions, live chat, or text-based messaging.

Does Heyjin Oh work with international clients?

Heyjin does not currently work with international clients.

How much does therapy with Heyjin Oh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take actions that align with what matters most, while learning to live with difficult thoughts and feelings rather than trying to eliminate them. It can be useful for stress, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours, teaching practical skills to manage mood and anxiety and to improve problem-solving. Attachment-Based Therapy explores patterns in relationships that originate from early connections, supporting healing of attachment issues and improving communication and closeness.

Choosing the right approach is part of the therapeutic process and is decided collaboratively. Heyjin works with each person to assess needs, goals, and preferences and will recommend or blend approaches that best fit the situation, adjusting as progress is made.

Online therapy offers flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life and to access support from home. Licensed professionals and therapists can deliver meaningful, skills-focused work through these remote formats, helping clients build coping strategies, resolve relationship concerns, and manage emotional challenges with practical tools and ongoing guidance.

Ready to start therapy with Heyjin Oh?

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