Dr. Heidi Duong, LMHC
- Works with stress and anxiety
- Addresses trauma and abuse
- Supports self esteem
About Dr. Heidi Duong
Using a holistic and integrative approach, Dr. Duong combines traditional mental health counseling with complementary methods such as hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator, and energy healing strategies that can include fitness-based elements. She emphasizes examining current behaviors to craft interventions that promote self-direction and self-autonomy rather than quick fixes that only provide temporary relief.
Clients work with Dr. Duong to discover resources and tools tailored to their goals, whether addressing stress, anxiety, trauma, eating and body-image concerns, or challenges with self-esteem and relationships. Her practice focuses on uncovering real potential, reducing negative self-doubt, and helping people move through uncertainty toward clearer purpose. By partnering with clients, she aims to create sustainable changes that align actions with values and build a more satisfying sense of wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Heidi Duong have?
Dr. Heidi Duong has 7 years of experience.
Is Dr. Heidi Duong a licensed therapist?
Yes, she holds the credential LMHC. License details: WA LMHC LH 61410541, IA LMHC 124913.
In which languages does Dr. Heidi Duong provide therapy?
Dr. Heidi Duong provides therapy in English.
Where is Dr. Heidi Duong located?
Dr. Heidi Duong is located in Washington.
How can I work with Dr. Heidi Duong as my therapist?
You can work with Dr. Heidi Duong through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Heidi Duong work with international clients?
Dr. Heidi Duong does not currently work with international clients.
How much does therapy with Dr. Heidi Duong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a more meaningful life. It combines mindfulness and behavioral strategies to reduce avoidance and increase psychological flexibility, which can be helpful for stress, anxiety, and low motivation.
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. By exploring attachment styles, clients can work through abandonment fears, communication problems, and relationship difficulties to build healthier bonds.
Client-Centered Therapy emphasizes a collaborative, empathetic relationship in which the therapist follows the client's lead and supports self-directed growth. This approach is useful for clients seeking validation, self-esteem work, and a nonjudgmental space to process emotions.
Finding the right approach is part of the therapeutic process, and Dr. Duong works with clients to determine the best fit based on their needs, goals, and preferences. She takes a collaborative stance, adjusting strategies as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate schedules and comfort levels. These options make it easier for people to maintain consistent care, access licensed professionals from home, and integrate therapy into busy lives.