Heather Shaver, LCSW
Experienced LCSW for trauma and life transitions
- Trauma and abuse support
- Mindfulness and CBT
- Flexible online sessions
About Heather Shaver
Heather Shaver is a Licensed Clinical Social Worker (LCSW) with two decades of experience helping people navigate trauma, loss, addiction, relationship challenges, and life transitions. She earned a Bachelor of Science in Psychology from the University of Florida in 2004 and completed a Master of Social Work at the University of Central Florida in 2006. As an LCSW she is trained to provide clinical social work and therapeutic services to individuals across a wide range of concerns.
Her career began in 2006 as a Victim Advocate working with survivors of domestic violence and sexual assault, an experience that shaped her crisis intervention skills and deepened her commitment to trauma-informed care. Over the years she has worked in settings that include a Department of Juvenile Justice lock-down facility focused on residential substance abuse, hospice and home health care, and private practice, giving her a broad perspective on clinical needs across the lifespan.
Currently serving as a Director of Mental Health Services and working with chronically ill adults, Heather draws on a diverse set of treatment modalities while emphasizing practical, client-centered care. She begins therapy by meeting clients where they are, prioritizing rapport and trust as the foundation for progress, and tailoring interventions to each person’s unique goals and circumstances.
Her career began in 2006 as a Victim Advocate working with survivors of domestic violence and sexual assault, an experience that shaped her crisis intervention skills and deepened her commitment to trauma-informed care. Over the years she has worked in settings that include a Department of Juvenile Justice lock-down facility focused on residential substance abuse, hospice and home health care, and private practice, giving her a broad perspective on clinical needs across the lifespan.
Currently serving as a Director of Mental Health Services and working with chronically ill adults, Heather draws on a diverse set of treatment modalities while emphasizing practical, client-centered care. She begins therapy by meeting clients where they are, prioritizing rapport and trust as the foundation for progress, and tailoring interventions to each person’s unique goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersSelf esteemCareer difficultiesCoping with life changesCoaching
Additional Focus Areas
CodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessForgivenessHospice and end-of-life counselingImpulsivityPhobiasSexual assault and abuseWomen's issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Heather Shaver have?
Heather Shaver has 20 years of experience.
Is Heather Shaver a licensed therapist?
Yes, she holds the credential LCSW. License details: FL LCSW SW12749.
In which languages does Heather Shaver provide therapy?
Heather Shaver provides therapy in English.
Where is Heather Shaver located?
Heather Shaver is located in Florida.
How can I work with Heather Shaver as my therapist?
You can work with Heather Shaver through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Shaver work with international clients?
Heather Shaver does not currently work with international clients.
How much does therapy with Heather Shaver cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Heather Shaver works with several evidence-informed approaches to help clients address stress, anxiety, trauma, grief, and relationship or addiction concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and building practical skills to change them - it is often used for anxiety, depression, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and acceptance techniques to reduce reactivity and improve emotional regulation, which can be helpful for stress, compassion fatigue, and sleep or eating difficulties. Motivational Interviewing is a collaborative, goal-oriented method that helps people explore ambivalence and find internal motivation for change, making it useful for addictions, impulsivity, and readiness for life changes.Finding the right approach is part of the therapeutic process. Heather will work collaboratively with each client to determine which methods fit their needs, goals, and preferences, adjusting strategies over time as progress is made. Licensed professionals and therapists commonly combine techniques to create a personalized plan that feels manageable and effective.
Online therapy offers practical benefits for people with busy schedules, mobility constraints, or chronic health concerns. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent support with greater flexibility in timing and location, making it easier to maintain momentum between sessions and integrate skills into daily life.