Heather Lockey, LCSW
North Carolina LCSW supporting healing and growth
- Stress and anxiety
- Trauma and grief
- LGBTQ and family
About Heather Lockey
Heather Lockey is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with eight years of professional experience. She supports people facing stress, anxiety, depression, trauma and abuse, grief and loss, family conflict, relationship challenges, addictive behaviors, sleep difficulties, parenting struggles, anger, ADHD, and the transitions life brings. Heather also works with a wide range of related concerns including abandonment, adoption and foster care, aging and geriatric issues, attachment difficulties, blended family dynamics, body image, caregiver stress, codependency, communication problems, divorce and separation, domestic violence, and family of origin issues.
Heather approaches therapy from an eclectic, client-centered stance that honors each person as the expert of their own story. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT) to address thoughts and behaviors, Acceptance and Commitment Therapy (ACT) to build values-driven action, trauma-informed methods for healing from past harm, Dialectical Behavior Therapy (DBT) skills for emotional regulation, as well as solution-focused and motivational techniques to help clients identify practical steps forward. She is open to working with teens and members of the LGBTQA+ community.
Taking the first step toward change takes courage, and Heather offers supportive, pragmatic guidance to help people clarify goals, build on strengths, and find more satisfying ways of living. As a licensed professional, she combines clinical training with eight years of experience to tailor care to each person’s needs and preferences.
Heather approaches therapy from an eclectic, client-centered stance that honors each person as the expert of their own story. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT) to address thoughts and behaviors, Acceptance and Commitment Therapy (ACT) to build values-driven action, trauma-informed methods for healing from past harm, Dialectical Behavior Therapy (DBT) skills for emotional regulation, as well as solution-focused and motivational techniques to help clients identify practical steps forward. She is open to working with teens and members of the LGBTQA+ community.
Taking the first step toward change takes courage, and Heather offers supportive, pragmatic guidance to help people clarify goals, build on strengths, and find more satisfying ways of living. As a licensed professional, she combines clinical training with eight years of experience to tailor care to each person’s needs and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesSleeping disordersParenting issuesAnger managementCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Heather Lockey have?
Heather Lockey has 8 years of professional experience.
Is Heather Lockey a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NC LCSW C012291.
In which languages does Heather Lockey provide therapy?
Heather provides therapy in English.
Where is Heather Lockey located?
Heather is located in North Carolina.
How can I work with Heather Lockey as my therapist?
You can work with Heather through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Lockey work with international clients?
No. Heather Lockey does not currently work with international clients.
How much does therapy with Heather Lockey cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
How Heather's Approaches Translate to Online Therapy
Heather draws from Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take steps toward those values even when difficult thoughts or feelings appear. ACT is useful for anxiety, depression, and transitions where creating a meaningful direction matters more than eliminating discomfort. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful patterns of thinking and behavior to reduce distress and improve daily functioning - it is often applied to anxiety, depression, and sleep problems. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when life feels overwhelming.
Choosing the right approach is a collaborative process. Heather works with each person to assess needs, preferences, and goals, then combines methods in a tailored plan so therapy fits the individual rather than forcing a single model.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care that fits busy lives and different schedules. These formats allow licensed professionals to deliver consistent, flexible support and to continue skill practice between sessions, making it possible to integrate therapy into everyday routines.