Heather Engle, LCSW, CSW
- Stress and anxiety
- Trauma and grief
- CBT and EMDR
About Heather Engle
Her work emphasizes an open, nonjudgmental environment where clients can explore thoughts and emotions without fear of criticism. Heather collaborates with each person to identify realistic goals, strengthen coping skills, and build greater emotional resilience. She integrates clinical approaches such as Cognitive Behavioral Therapy, EMDR, mindfulness-based techniques, and trauma-focused strategies to tailor interventions to individual needs and preferences. Taking the first step toward a more fulfilling and happier life often requires courage, and Heather offers steady support and practical guidance throughout that process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather Engle have?
Heather Engle has 4 years of experience.
Is Heather Engle a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details are CO LCSW CSW.09929966.
In which languages does Heather Engle provide therapy?
Heather provides therapy in English.
Where is Heather Engle located?
Heather is located in Colorado.
How can I work with Heather Engle as my therapist?
You can work with Heather through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Engle work with international clients?
Heather Engle does not currently work with international clients.
How much does therapy with Heather Engle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and recovery
Heather draws on Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; CBT is practical and often useful for stress, anxiety, and low motivation by teaching concrete coping and problem-solving skills. She also uses Eye Movement Desensitization and Reprocessing (EMDR) as a trauma-focused method that supports the processing of distressing memories and symptoms that can follow abuse or other traumatic events. Mindfulness Therapy is incorporated to teach present-moment awareness and stress-reduction practices that can reduce rumination and improve emotional regulation.Finding the right approach is part of the therapeutic process, and Heather works collaboratively with each client to determine which strategies fit their needs, goals, and preferences. She reviews options, explains what to expect, and adapts plans as progress is made.
Online therapy with Heather is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to attend sessions from home, balance care with other responsibilities, and maintain continuity of support when circumstances change.