Hayley Kassraie, LPC
- Anxiety and stress support
- Addictions and recovery help
- Parenting and self-esteem work
About Hayley Kassraie
Her approach blends evidence-based techniques with genuine warmth and compassion, creating a supportive and authentic space that can include laughter as part of the healing process. Hayley focuses on helping clients reconnect with themselves, rediscover what brings joy and fulfillment, and recognize that growth is possible even during difficult moments. She supports skill building and mindset shifts designed to foster meaningful, lasting change.
Hayley acknowledges that reaching out for help can feel intimidating, particularly for those used to handling things independently. She offers empathy, humor, and practical support as she collaborates with clients on the changes they want to see. As an LPC - Licensed Professional Counselor - she aims to walk alongside clients who are ready to take the next step toward healing and renewed purpose.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Kassraie have?
Hayley Kassraie has 3 years of experience working with clients on issues such as anxiety, stress, addictions, parenting, self-esteem, and depression.
Is Hayley Kassraie a licensed therapist?
Yes. Hayley Kassraie holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are CT LPC 8930.
In which languages does Hayley Kassraie provide therapy?
Hayley Kassraie provides therapy in English.
Where is Hayley Kassraie located?
Hayley Kassraie is located in Connecticut.
How can I work with Hayley Kassraie as my therapist?
You can work with Hayley Kassraie through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Kassraie work with international clients?
Hayley Kassraie does not currently work with international clients.
How much does therapy with Hayley Kassraie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Hayley Kassraie
Hayley often draws from Client-Centered Therapy, which emphasizes a supportive, nonjudgmental relationship so clients can explore their values and goals at their own pace. This approach is helpful for people seeking greater self-understanding, self-compassion, and emotional connection. Cognitive Behavioral Therapy, or CBT, is another common tool in her work and focuses on identifying and changing unhelpful thoughts and behaviors; CBT is useful for anxiety, depression, and patterns that interfere with daily life. Dialectical Behavior Therapy, or DBT, provides practical skills for managing strong emotions, improving relationships, and tolerating distress, which can be helpful for people who struggle with intense reactions or persistent interpersonal challenges.
Finding the right fit is part of the therapeutic process. Hayley works collaboratively with each person to determine which approaches align with their needs, goals, and preferences, adjusting techniques as progress unfolds. She aims to tailor care so clients feel supported and empowered.
Online therapy with Hayley offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around life obligations, maintain continuity during transitions, and choose the communication style that feels most comfortable while working with a licensed professional and therapist.