CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Gwendolyn Young, LPC

Licensed counselor supporting recovery and relationships
  • Addictions and recovery
  • Trauma and grief
  • Client-centered care

About Gwendolyn Young

Gwendolyn Young is a Licensed Professional Counselor (LPC) and addiction specialist based in Virginia with 11 years of experience helping people navigate complicated life challenges. She draws on personal life experience and professional training to offer empathetic, determined support to individuals facing stress, anxiety, addiction, grief, relationship difficulties, trauma, mood disorders, and other concerns. Her path through difficult times gave her firsthand insight into feelings of hopelessness and the resilience that comes from breaking through those moments, and she uses that perspective to meet clients where they are and encourage growth.

Young holds a master’s degree in professional counseling, a master’s degree in addiction counseling, and a post-master’s specialization in addiction, credentials that inform her clinical focus and commitment to evidence-informed care. As a person-centered clinician she prioritizes the client’s experience while integrating multiple therapeutic approaches to address specific needs, including addiction recovery, trauma work, parenting and family issues, mood disorders, and coping with life changes.

Known for persistence and a nonjudgmental stance, she emphasizes collaboration and practical strategies that help clients build self-awareness, improve relationships, and reclaim a sense of purpose. Her training and lived experience combine to create a supportive environment where progress, however incremental, is recognized and strengthened.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Gwendolyn Young have?

Gwendolyn Young has 11 years of experience.

Is Gwendolyn Young a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: VA LPC 0701010527.

In which languages does Gwendolyn Young provide therapy?

Gwendolyn Young provides therapy in English.

Where is Gwendolyn Young located?

Gwendolyn Young is located in Virginia.

How can I work with Gwendolyn Young as my therapist?

You can work with Gwendolyn Young through video calls, phone sessions, live chat, or text-based messaging.

Does Gwendolyn Young work with international clients?

Gwendolyn Young does not currently work with international clients.

How much does therapy with Gwendolyn Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Gwendolyn Young integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work to meet a range of needs. Client-centered therapy focuses on understanding the person’s experience and building a trusting, nonjudgmental relationship that supports self-discovery and healing - it can be especially helpful for issues like self-esteem, grief, and relationship concerns. CBT is a structured approach that helps identify and change unhelpful thought and behavior patterns, making it useful for anxiety, depression, and coping with life changes. DBT teaches skills for regulating emotions, tolerating distress, and improving relationships, which is often beneficial for intense mood swings, anger, and difficulties with emotional control.

Choosing the right approach is part of the therapeutic process, and Gwendolyn works collaboratively with each person to determine what best fits their goals, preferences, and situation. She tailors techniques from different modalities so therapy reflects the client’s needs rather than a one-size-fits-all plan.

Online therapy with Gwendolyn is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to maintain consistent care, connect from home or work, and choose the format that feels most effective for the individual’s progress.

Ready to start therapy with Gwendolyn Young?

Take the first step toward a better you.