Greg Jones, LCMHC
Greg Jones, NC LCMHC with 15 years experience
- Trauma and anxiety care
- Addiction and recovery support
- Relationships and family
About Greg Jones
Greg Jones is a licensed therapist practicing in North Carolina with 15 years of clinical experience. He holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor, and brings a steady, practice-informed perspective to working with depression, anxiety, trauma recovery, and relationship difficulties. His work also includes addressing stress, addictions, family and parenting concerns, grief, intimacy-related issues, sleep problems, anger, self-esteem, career challenges, bipolar disorder, ADHD, and compassion fatigue.
Greg centers his work on understanding each person’s individual story and creating a compassionate, non-judgmental space for exploration and growth. He draws from evidence-based therapies to help people make sense of emotional complexity, develop practical coping strategies, and strengthen resilience. Whether helping someone navigate life transitions, reduce social anxiety, manage workplace stress, or repair interpersonal communication patterns, he emphasizes collaboration and skills that support meaningful change.
Clients who seek Greg's support can expect a focus on building self-understanding and actionable tools for daily life. His approach balances empathy with structured methods so individuals can move from feeling stuck toward clearer goals and a renewed sense of agency.
Greg centers his work on understanding each person’s individual story and creating a compassionate, non-judgmental space for exploration and growth. He draws from evidence-based therapies to help people make sense of emotional complexity, develop practical coping strategies, and strengthen resilience. Whether helping someone navigate life transitions, reduce social anxiety, manage workplace stress, or repair interpersonal communication patterns, he emphasizes collaboration and skills that support meaningful change.
Clients who seek Greg's support can expect a focus on building self-understanding and actionable tools for daily life. His approach balances empathy with structured methods so individuals can move from feeling stuck toward clearer goals and a renewed sense of agency.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Greg Jones have?
Greg Jones has 15 years of experience working as a therapist.
Is Greg Jones a licensed therapist?
Yes. He holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. His license is listed as NC LCMHC 14138.
In which languages does Greg Jones provide therapy?
Greg Jones provides therapy in English.
Where is Greg Jones located?
Greg Jones is located in North Carolina.
How can I work with Greg Jones as my therapist?
You can work with Greg Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Greg Jones work with international clients?
Greg Jones does not currently work with international clients.
How much does therapy with Greg Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Greg Jones integrates several evidence-informed approaches into online work to address emotional and relational concerns. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating - it helps people understand and shift repeating dynamics in partnerships and family connections. Cognitive Behavioral Therapy (CBT) emphasizes the link between thoughts, feelings, and behaviors and offers practical strategies for managing anxiety, depression, and stress through skillful restructuring and behavioral experiments. Client-Centered Therapy prioritizes the client's own perspective, offering empathic listening and collaboration so clients can discover insights and make choices that align with their values.Finding the right approach is part of the therapeutic journey. Greg works collaboratively with clients and other licensed professionals when appropriate to identify which methods best match a person’s goals, needs, and preferences, and adjusts the plan over time as progress unfolds.
Online sessions using video calls, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, mobility limits, or geographical constraints. These formats make it easier to maintain continuity of care, fit therapy into daily life, and access consistent support when working through relationship issues, stress, trauma recovery, or life transitions.