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Grace Sherman, LMFT

Compassionate LMFT helping families and individuals heal
  • Collaborative care
  • Family and relationship work
  • Stress and mood support

About Grace Sherman

Grace Sherman is a Licensed Marriage and Family Therapist (LMFT) practicing from Texas with 10 years of clinical experience supporting individuals and families through life transitions and relational challenges. She brings a warm, optimistic presence to therapy and combines compassion, sincerity, and open-mindedness to create a collaborative space where clients are treated as experts on their own lives.

Over the course of her work she has supported people facing mood disorders, family violence, incarceration, crises, and setbacks in their relationships, and she has developed skills working with diverse populations across a range of settings. Grace helps clients clarify goals, identify strengths, and explore the meanings they assign to their experiences in order to move toward more satisfying patterns and relationships.

Her practice addresses a broad set of concerns including stress, anxiety, relationship and family issues, parenting challenges, depression, anger, self-esteem, coping with life changes, and compassion fatigue. Grace also attends to attachment and abandonment concerns, blended family dynamics, caregiver stress, communication problems, and multicultural issues. She accepts international clients and tailors treatment in partnership with each person to reflect their goals and circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

Anger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessIsolation / lonelinessLife purposeMood disordersMulticultural concernsPrejudice and discriminationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Grace Sherman have?

Grace Sherman has 10 years of experience as a practicing therapist.

Is Grace Sherman a licensed therapist?

Yes. She holds the LMFT credential. License details: TX LMFT 202189, AZ LMFT LMFT-16111.

In which languages does Grace Sherman provide therapy?

Grace Sherman provides therapy in English.

Where is Grace Sherman located?

Grace Sherman is located in Texas.

How can I work with Grace Sherman as my therapist?

You can work with Grace Sherman through video calls, phone sessions, live chat, or text-based messaging.

Does Grace Sherman work with international clients?

Yes, Grace Sherman works with international clients.

How much does therapy with Grace Sherman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Grace Sherman integrates client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to address emotional and relational concerns. Client-centered therapy emphasizes listening and empathy, helping people explore their values and goals while the therapist follows their lead to foster personal growth and self-understanding. Cognitive behavioral therapy focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms such as anxiety, low mood, and stress and to build practical coping skills. Emotionally-focused therapy concentrates on emotions and attachment patterns within close relationships, supporting partners and family members to create stronger bonds and more secure connections.

Choosing the right approach is a collaborative process. Grace works with clients to assess needs, goals, and personal preferences and adapts techniques over time so the treatment fits the individual or family rather than forcing a single method.

Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier, allow continuity of care across locations, and can increase access to consistent support while maintaining a focus on effective, goal-oriented work.

Ready to start therapy with Grace Sherman?

Take the first step toward a better you.