Goziam Ogwu, LPC
Helps clients move from surviving to thriving
- Anxiety and stress
- Relationships and family
- Grief and transitions
About Goziam Ogwu
Admitting when life feels overwhelming is rarely easy, especially when family, friends, work, or other relationships contribute to confusion and uncertainty. Those tangled emotions can produce stress, persistent worry, sadness, and difficulty sleeping. He also supports people facing the loss of a loved one, major life transitions, a desire for a fuller, more enriching life, or concern that a child may be struggling.
Working collaboratively, Goziam Ogwu helps clients clarify what they want to work on and develops a practical plan to reach those goals. He assists in sorting through emotional turmoil and in recognizing and changing patterns that have become unhealthy. In a confidential, non-judgmental space he encourages movement beyond mere survival toward a more thriving way of living.
His style emphasizes understanding how unhelpful thoughts and behaviors form and teaching tools to manage stress while pursuing workable solutions. Clients can expect an objective, goal-focused approach aimed at reducing distress and building healthier ways of relating to themselves and others.
Working collaboratively, Goziam Ogwu helps clients clarify what they want to work on and develops a practical plan to reach those goals. He assists in sorting through emotional turmoil and in recognizing and changing patterns that have become unhealthy. In a confidential, non-judgmental space he encourages movement beyond mere survival toward a more thriving way of living.
His style emphasizes understanding how unhelpful thoughts and behaviors form and teaching tools to manage stress while pursuing workable solutions. Clients can expect an objective, goal-focused approach aimed at reducing distress and building healthier ways of relating to themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Goziam Ogwu have?
Goziam Ogwu has 15 years of experience.
Is Goziam Ogwu a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are GA LPC LPC009198.
In which languages does Goziam Ogwu provide therapy?
He provides therapy in English.
Where is Goziam Ogwu located?
Goziam Ogwu is located in Georgia.
How can I work with Goziam Ogwu as my therapist?
You can work with Goziam Ogwu through video calls, phone sessions, live chat, or text-based messaging.
Does Goziam Ogwu work with international clients?
Yes, Goziam Ogwu works with international clients.
How much does therapy with Goziam Ogwu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Goziam Ogwu integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online work. Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the client's goals and values guide the process - it supports people navigating relationship challenges, life transitions, and questions about meaning. CBT helps identify and shift unhelpful thoughts and behaviors using practical, skills-based techniques - it is often helpful for anxiety, depression, stress, and sleep difficulties. DBT emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness - it can assist those who experience intense emotions, relationship conflicts, or impulse-related problems.Finding the right approach is part of the therapeutic process. Goziam collaborates with each person to assess needs, preferences, and goals, and then adapts techniques from these models to create a tailored plan. This collaborative stance helps clients feel involved in decisions about their care and provides a flexible path forward.
Online therapy with licensed professionals offers practical access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect from different locations while preserving a consistent therapeutic relationship.