Gloria Cooper, LPC
Compassionate LPC guiding practical change
- Evidence-based methods
- Individual and family focus
- Flexible online sessions
About Gloria Cooper
Gloria Cooper is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience helping individuals and families navigate emotional, psychological, and relational challenges. She brings practical therapeutic skills to work with a wide range of concerns, including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, eating and sleeping difficulties, parenting and family dynamics, ADHD, bipolar concerns, anger, self-esteem, and coping with life changes. She also addresses specialized areas such as gender dysphoria, hoarding, jealousy, multicultural concerns, obsessions and compulsions, personality disorders, seasonal affective disorder, self-harm, and sexual assault and abuse.
She uses evidence-based methods to help clients build skills and reduce barriers to well-being. Cognitive Behavioral Therapy (CBT) is central to her work and is used to identify and change unhelpful thinking patterns that can worsen depression, anxiety, or anger. Dialectical Behavior Therapy (DBT) complements that work by helping clients address emotional conflicts and develop practical tools for managing intense feelings. Gloria also integrates Acceptance and Commitment Therapy (ACT) and attachment-informed and client-centered perspectives when they fit a client’s needs. She holds a Certification as an Early Childhood Intervention Therapist (ECIT), which informs her understanding of developmental and family-related issues.
Throughout the therapeutic process she emphasizes a respectful, nonjudgmental atmosphere where people are heard and validated. She collaborates with each person to set goals and supports growth at a pace that feels right for them, helping clients build lasting coping resources and move toward the outcomes that matter most.
She uses evidence-based methods to help clients build skills and reduce barriers to well-being. Cognitive Behavioral Therapy (CBT) is central to her work and is used to identify and change unhelpful thinking patterns that can worsen depression, anxiety, or anger. Dialectical Behavior Therapy (DBT) complements that work by helping clients address emotional conflicts and develop practical tools for managing intense feelings. Gloria also integrates Acceptance and Commitment Therapy (ACT) and attachment-informed and client-centered perspectives when they fit a client’s needs. She holds a Certification as an Early Childhood Intervention Therapist (ECIT), which informs her understanding of developmental and family-related issues.
Throughout the therapeutic process she emphasizes a respectful, nonjudgmental atmosphere where people are heard and validated. She collaborates with each person to set goals and supports growth at a pace that feels right for them, helping clients build lasting coping resources and move toward the outcomes that matter most.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD
Additional Focus Areas
Gender dysphoriaHoardingJealousyMulticultural concernsObsessions, compulsions, and OCDPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Gloria Cooper have?
Gloria Cooper has 15 years of experience providing therapeutic services to individuals and families.
Is Gloria Cooper a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details are TX LPC 64406.
In which languages does Gloria Cooper provide therapy?
Gloria Cooper provides therapy in English.
Where is Gloria Cooper located?
She is located in Texas.
How can I work with Gloria Cooper as my therapist?
You can work with Gloria Cooper through video calls, phone sessions, live chat, or text-based messaging.
Does Gloria Cooper work with international clients?
Gloria Cooper does not currently work with international clients.
How much does therapy with Gloria Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Gloria Cooper frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors that contribute to depression, anxiety, and anger. CBT focuses on practical strategies and skill-building to improve daily functioning and mood. Dialectical Behavior Therapy (DBT) is another core approach that teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to address intense emotions and relationship challenges. Acceptance and Commitment Therapy (ACT) may also be used to help clients clarify values, accept difficult experiences, and take committed action aligned with what matters to them.
Choosing the right approach is a collaborative process. Gloria works with each person to understand their goals, preferences, and life circumstances, and she tailors interventions so the therapeutic style fits the client rather than forcing a single method.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options allow people to schedule care around work, family, and other commitments, continue treatment from different locations, and maintain consistent support between sessions. Gloria adapts her evidence-based techniques to these formats to help clients make steady progress in a way that fits their life.