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Glendalee Muñiz, LCSW

New York LCSW supporting meaningful change
  • Stress and anxiety support
  • Relationship and family care
  • Flexible online sessions

About Glendalee Muñiz

Glendalee Muñiz is a Licensed Clinical Social Worker (LCSW) practicing in New York. As an LCSW she has specialized training to provide therapy and practical support to individuals navigating emotional and interpersonal challenges. She approaches each person with respect for their lived experience and a belief that people already hold many strengths that can help them move forward.

Glendalee has focused her work on helping people manage stress and anxiety, resolve relationship and family conflicts, and develop healthier ways to respond to anger. She works collaboratively to explore what is getting in the way of a more satisfying and balanced life, offering guidance while honoring each person as the expert of their own story.

Taking the first step toward change often requires courage, and Glendalee is committed to supporting clients through that process. Her style emphasizes compassion, practical tools, and a steady partnership designed to help clients identify goals, build on strengths, and find clearer paths through life’s challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also Specializes In

GriefSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Glendalee Muñiz have?

Glendalee Muñiz has 6 years of experience.

Is Glendalee Muñiz a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NY LCSW 094185.

In which languages does Glendalee Muñiz provide therapy?

Glendalee provides therapy in English.

Where is Glendalee Muñiz located?

She is located in New York.

How can I work with Glendalee Muñiz as my therapist?

Clients can work with Glendalee through video calls, phone sessions, live chat, or text-based messaging.

Does Glendalee Muñiz work with international clients?

Glendalee Muñiz does not currently work with international clients.

How much does therapy with Glendalee Muñiz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Glendalee draws from Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor work to each person’s needs. ACT focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be useful for managing anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients feel heard and can access their own resources for change. CBT provides practical tools to identify unhelpful thinking patterns and develop alternative behaviors, which can help with anxiety, mood concerns, and coping with everyday challenges.

Finding the right combination of approaches is part of the therapeutic process. Glendalee works collaboratively with clients to determine which methods fit best with their goals, preferences, and current concerns, adjusting the plan as progress unfolds.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people access support from home, work, or other convenient locations. These options can make it easier to maintain regular sessions while balancing family, work, and other responsibilities, and they allow licensed professionals like Glendalee to deliver consistent, goal-focused care across a range of communication styles.

Ready to start therapy with Glendalee Muñiz?

Take the first step toward a better you.