Gayle DuBois, LPC
- CBT and solution-focused
- Work with families and youth
- Flexible online sessions
About Gayle DuBois
DuBois draws on solution-focused approaches and choice theory to help clients identify practical goals and take concrete steps toward them. She also integrates cognitive behavioral methods to help people notice and reshape unhelpful thoughts and behaviors. Clients who choose to work with her can expect an emphasis on actionable strategies, collaborative goal-setting, and steady progress toward measurable changes. As an LPC - a licensed mental health professional trained to assess and treat emotional and behavioral concerns - she frames change as possible and works with clients to build the skills needed for lasting improvement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gayle DuBois have?
Gayle DuBois has 27 years of experience in counseling and mental health work.
Is Gayle DuBois a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and her license is listed as OK LPC 2934.
In which languages does Gayle DuBois provide therapy?
Gayle DuBois provides therapy in English.
Where is Gayle DuBois located?
Gayle DuBois is located in Oklahoma.
How can I work with Gayle DuBois as my therapist?
You can work with Gayle DuBois through video calls, phone sessions, live chat, or text-based messaging.
Does Gayle DuBois work with international clients?
No. Gayle DuBois does not currently work with international clients.
How much does therapy with Gayle DuBois cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
How CBT and Solution-Focused Therapy Work Online
Gayle DuBois uses evidence-informed approaches that translate well to remote work. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thoughts and behaviors through practical exercises and skill-building; it is often used for anxiety, depression, panic, and obsessive-compulsive patterns. Solution-Focused Therapy concentrates on clients' strengths and goals, helping them define small, achievable steps and build momentum toward positive change, which can be especially helpful for stress, relationship concerns, and life transitions.Finding the best therapeutic approach is a collaborative process. Gayle works with each person to explore which methods fit their needs, goals, and preferences, adjusting strategies as progress is made and priorities evolve. Clients participate in setting goals and choosing techniques that feel most useful to them.
Online therapy with Gayle offers flexibility in how sessions are held - video calls, phone sessions, live chat, or text-based messaging - so people can access support around work, school, family responsibilities, or mobility constraints. These options make it easier to maintain continuity of care and to engage in therapy in a way that fits a client's daily life.