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Fred (Frederick) Theobald, LPC, LPCC

Compassionate counselor for life's transitions
  • 15 years experience
  • Works with LGBTQ+ clients
  • Offers online sessions

About Fred (Frederick) Theobald

Fred (Frederick) Theobald is a licensed counselor with 15 years of experience helping people navigate complex life challenges. He holds LPC and LPCC credentials - LPC means Licensed Professional Counselor and LPCC means Licensed Professional Clinical Counselor - demonstrating state-level training to provide professional mental health services. Based in Texas and also licensed in New Mexico, he offers a compassionate, holistic approach grounded in evidence-based methods.

Fred specializes in addressing depression, anxiety, trauma, and addiction, and he creates a welcoming environment for clients from diverse backgrounds including LGBTQ+ individuals and older adults. His work often focuses on relationship dynamics, social anxiety and isolation, self-worth, and the stresses that arise from workplace or life transitions. He supports clients seeking clearer life purpose, improved communication, and healthier coping strategies.

Using approaches that draw on clinical research, Fred helps people identify limiting beliefs, build resilience, and develop practical skills to manage emotions and behaviors. He aims to walk alongside clients with empathy and professional guidance, fostering meaningful personal growth and helping them move toward goals that matter to them.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Fred (Frederick) Theobald have?

Fred (Frederick) Theobald has 15 years of experience providing counseling and therapeutic support.

Is Fred (Frederick) Theobald a licensed therapist?

Yes. He holds LPC and LPCC credentials. His license details are TX LPC 68573 and NM LPCC CCMH0224131.

In which languages does Fred (Frederick) Theobald provide therapy?

He provides therapy in English.

Where is Fred (Frederick) Theobald located?

Fred is located in Texas.

How can I work with Fred (Frederick) Theobald as my therapist?

You can work with Fred through video calls, phone sessions, live chat, or text-based messaging.

Does Fred (Frederick) Theobald work with international clients?

Yes, Fred (Frederick) Theobald works with international clients.

How much does therapy with Fred (Frederick) Theobald cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Accessibility

Acceptance and Commitment Therapy (ACT) helps people focus on what matters most by learning to accept difficult thoughts and emotions while taking actions aligned with personal values. It is commonly used for stress, anxiety, and navigating life changes. Attachment-Based Therapy explores how early relationship patterns influence current connections and intimacy, helping clients address attachment concerns, abandonment fears, and relationship dynamics. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors to help reduce symptoms of depression and anxiety and to develop practical coping strategies.

Finding the right approach is part of the therapeutic process. Fred collaborates with each person to identify which methods fit their needs, goals, and preferences, tailoring sessions so the work feels relevant and manageable. This collaborative stance helps clients feel involved in choosing techniques that match their situation.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations. The range of communication styles also lets clients choose the format that feels most comfortable for them.

Ready to start therapy with Fred (Frederick) Theobald?

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