Flora Pazos, LMHC, LPC
Flora Pazos, bilingual goal-oriented therapist
- Bilingual English and Spanish
- Individual couples and family
- 25 years experience
About Flora Pazos
Flora Pazos is a licensed therapist with 25 years of clinical experience who provides care in both English and Spanish. She holds LMHC and LPC credentials - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - and brings a bilingual perspective to individual, couples, and family work, addressing a wide range of adult and pediatric issues.
Her practice emphasizes adapting services to the needs of each person with compassion, understanding, dignity, and respect, while supporting self-determination and personal growth. Flora takes a goal-oriented, individualized approach, blending practical strategies with a focus on each client’s strengths so they can better cope with current challenges and pursue meaningful change.
She teaches skills and techniques designed to reinforce inner resources and to help clients examine life decisions more clearly. Sessions are structured to leave clients with concrete tools and a greater sense of calm as they navigate transitions, relationship concerns, stress, grief, or other difficulties. Flora aims to collaborate with clients to create a respectful, results-focused path toward their goals, whether they are addressing mental health symptoms or working toward long-term well-being.
Her practice emphasizes adapting services to the needs of each person with compassion, understanding, dignity, and respect, while supporting self-determination and personal growth. Flora takes a goal-oriented, individualized approach, blending practical strategies with a focus on each client’s strengths so they can better cope with current challenges and pursue meaningful change.
She teaches skills and techniques designed to reinforce inner resources and to help clients examine life decisions more clearly. Sessions are structured to leave clients with concrete tools and a greater sense of calm as they navigate transitions, relationship concerns, stress, grief, or other difficulties. Flora aims to collaborate with clients to create a respectful, results-focused path toward their goals, whether they are addressing mental health symptoms or working toward long-term well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Flora Pazos have?
Flora Pazos has 25 years of experience in mental health practice.
Is Flora Pazos a licensed therapist?
Yes. She holds LMHC and LPC credentials. License details are FL LMHC MH10734 and NJ LPC 37PC00530800.
In which languages does Flora Pazos provide therapy?
Flora provides therapy in English and Spanish.
Where is Flora Pazos located?
Flora Pazos is located in Florida.
How can I work with Flora Pazos as my therapist?
You can work with Flora Pazos through video calls, phone sessions, live chat, or text-based messaging.
Does Flora Pazos work with international clients?
Yes, Flora Pazos works with international clients.
How much does therapy with Flora Pazos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Flora integrates client-centered therapy and cognitive behavioral therapy to tailor online care to each person's needs. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead and helps them explore values, choices, and self-directed growth - it is useful for relationship concerns, life transitions, and building self-esteem. Cognitive behavioral therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thought and behavior patterns and replace them with more adaptive responses - it is often effective for anxiety, depression, and coping with stress.Finding the right approach is part of the therapeutic process. Flora collaborates with clients to determine which methods best align with their goals, preferences, and the challenges they bring, and she adjusts the plan as progress unfolds to ensure the work remains relevant and effective.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in treatment from different locations and at varied times. These options make it easier to maintain consistency, access care during life changes, and fit sessions into busy schedules while working with licensed professionals and therapists who adapt methods to each individual.