Fidji Durosel, LMHC
Compassionate Florida LMHC for relationships and stress
- Anxiety and depression
- Relationship and family
- Phone video and chat
About Fidji Durosel
Fidji Durosel is a Florida licensed mental health counselor with 20 years of clinical experience helping people navigate stress, anxiety, relationship and family challenges, career strain, life transitions, depression, and trauma. As an LMHC - which stands for Licensed Mental Health Counselor - she combines evidence informed techniques with a humanistic respect for each person to create treatment that fits individual needs and goals.
Her counseling style is warm, interactive, and straightforward, guided by patience, sensitivity, and a commitment to respectful care. She uses an eclectic approach with emphasis on cognitive-behavioral methods and client-centered principles, tailoring conversations and treatment plans to the unique circumstances of each client. When appropriate and aligned with a client s preferences, she also incorporates spiritual concepts to support a broader approach to healing and personal growth.
Fidji is experienced working with people from diverse cultural and personal backgrounds and is skilled at navigating differences in values, customs, and belief systems to provide culturally responsive care. She supports clients who want practical coping strategies as well as those seeking deeper self-exploration, collaborating to set goals that reflect personal values and promote greater balance and meaning in life.
Her counseling style is warm, interactive, and straightforward, guided by patience, sensitivity, and a commitment to respectful care. She uses an eclectic approach with emphasis on cognitive-behavioral methods and client-centered principles, tailoring conversations and treatment plans to the unique circumstances of each client. When appropriate and aligned with a client s preferences, she also incorporates spiritual concepts to support a broader approach to healing and personal growth.
Fidji is experienced working with people from diverse cultural and personal backgrounds and is skilled at navigating differences in values, customs, and belief systems to provide culturally responsive care. She supports clients who want practical coping strategies as well as those seeking deeper self-exploration, collaborating to set goals that reflect personal values and promote greater balance and meaning in life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Fidji Durosel have?
Fidji Durosel has 20 years of experience in clinical practice.
Is Fidji Durosel a licensed therapist?
Yes, she holds the credential LMHC. License details: FL LMHC mh9251.
In which languages does Fidji Durosel provide therapy?
Fidji Durosel provides therapy in English.
Where is Fidji Durosel located?
Fidji Durosel is located in Florida.
How can I work with Fidji Durosel as my therapist?
You can work with Fidji Durosel through video calls, phone sessions, live chat, or text-based messaging.
Does Fidji Durosel work with international clients?
Fidji Durosel does not currently work with international clients.
How much does therapy with Fidji Durosel cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Fidji Durosel employs client-centered therapy to create a respectful, empathetic space where the client s experiences guide the pace and focus of sessions. This approach helps when people want support that honors their values and personal goals while developing self-awareness and coping skills.
She also uses cognitive behavioral therapy, a practical method that explores how thoughts, feelings, and behaviors influence one another and teaches tools to manage anxiety, depression, and stress. Additionally, she draws on emotionally-focused therapy when relationship patterns and attachment concerns are central, helping partners and families improve communication and deepen emotional connection.
Choosing the right approach is a collaborative process. Fidji works with each person to identify goals, preferences, and what feels most comfortable, then adapts methods over time to find the best fit for healing and growth.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it possible to receive consistent, ongoing support around work and family schedules, during life transitions, or when in-person visits are not feasible, while maintaining therapeutic continuity with licensed professionals.