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Faith Chideya, AASW

Supports anxiety and life changes
  • Anxiety and stress
  • Trauma and relationships
  • Flexible online sessions

About Faith Chideya

Faith Chideya is a licensed therapist with four years of clinical experience supporting people through anxiety, depression, trauma, and complex life challenges. She also works with individuals who are struggling with self-esteem, motivation, and recurring relational patterns, helping them identify obstacles and build practical strategies for change.

Faith provides online therapy in a way that is intentional, supportive, and tailored to each person's needs. Her approach is compassionate and culturally responsive while grounded in evidence-based methods. Holding AASW, a professional social work credential, she blends professional training with a warm, collaborative manner to help clients explore thoughts, feelings, and experiences.

Working together, Faith helps clients develop insight, strengthen coping skills, and pursue meaningful, sustainable shifts in their lives. Whether someone is feeling overwhelmed, stuck, or seeking clarity, she partners with them to move forward with greater confidence and understanding. Seeking support is a significant step, and Faith aims to offer guidance and practical support so clients can create a life that feels more balanced, aligned, and fulfilling.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Faith Chideya have?

Faith Chideya has 4 years of professional experience.

Is Faith Chideya a licensed therapist?

Yes, she holds the credential AASW.

In which languages does Faith Chideya provide therapy?

Faith provides therapy in English.

Where is Faith Chideya located?

Faith is located in Australia.

How can I work with Faith Chideya as my therapist?

You can work with Faith Chideya through video calls, phone sessions, live chat, or text-based messaging.

Does Faith Chideya work with international clients?

Faith Chideya does not currently work with international clients.

How much does therapy with Faith Chideya cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It emphasizes clarifying personal values and taking small, value-driven steps, which can be useful for anxiety, low motivation, and coping with life changes. Attachment-Based Therapy explores how early and current relationship patterns affect emotional responses and connections with others, making it helpful for relational difficulties, abandonment concerns, and attachment issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, offering concrete tools for managing symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process. Faith works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and she adapts techniques over time as progress unfolds. This collaborative stance helps ensure care aligns with what matters most to the client.

Online therapy with Faith is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort level. These options can make it easier to maintain consistency in therapy, access support from different locations, and integrate therapeutic work into a busy life.

Ready to start therapy with Faith Chideya?

Take the first step toward a better you.