Esteban Cabrera, LMHC
- English and Spanish
- 18 years experience
- LMHC licensed in WA
About Esteban Cabrera
His practice emphasizes improving communication, reducing social anxiety, and managing workplace stress while honoring each person’s cultural background. Fluent in English and Spanish, he offers bilingual counseling to make therapy more accessible for clients who prefer either language. Esteban works with diverse populations, with particular experience supporting men’s mental health, family systems, and individuals exploring questions of identity and life purpose.
Drawing on a collaborative and empathetic stance, Esteban helps clients develop healthier communication patterns, process intense emotions, and strengthen resilience. Treatment plans are tailored to each person’s needs and goals, combining evidence-informed techniques with attention to cultural context and individual strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Esteban Cabrera have?
Esteban Cabrera has 18 years of professional experience working with individuals and families on a range of concerns.
Is Esteban Cabrera a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license is listed as WA LMHC 60584649.
In which languages does Esteban Cabrera provide therapy?
Esteban provides therapy in both English and Spanish.
Where is Esteban Cabrera located?
Esteban is located in Washington.
How can I work with Esteban Cabrera as my therapist?
Clients can work with Esteban through video calls, phone sessions, live chat, or text-based messaging.
Does Esteban Cabrera work with international clients?
Esteban Cabrera does not currently work with international clients.
How much does therapy with Esteban Cabrera cost?
The cost of therapy can vary depending on factors such as your location and Esteban’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Esteban. Depending on his availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Esteban draws from Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to change them, which can help with anxiety, depression, and stress. Trauma-Focused Therapy centers on processing traumatic experiences at a pace that feels manageable, supporting recovery from abuse and other traumatic events.Choosing the right approach is part of the therapeutic process, and Esteban takes a collaborative stance to determine what fits each client best. He works with clients to align methods with their goals, preferences, and cultural context so therapy feels purposeful and relevant.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase access and flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life changes, and connect with a licensed professional from different locations. The format supports ongoing work on communication, coping skills, and relationship patterns with practical, evidence-informed tools.