Dr. Erin Sullivan, CT Psychologist 3547
- Youth and family focus
- ADHD and autism expertise
- Phone and video sessions
About Dr. Erin Sullivan
Her practice emphasizes practical skill building in organization, emotional self-regulation, and reducing procrastination, areas where she has particular expertise. Dr. Sullivan blends encouragement with clear strategies to help young people and families manage everyday challenges and reach meaningful goals.
She approaches therapy from a perspective that views people as fellow travelers, believing that regardless of age, diagnosis, or history, individuals possess the strength and insight to participate actively in solving their own problems. In her work she provides support, information, and ample positive feedback, aiming to create a collaborative relationship that helps clients build lasting skills and greater confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Erin Sullivan have?
Dr. Erin Sullivan has 13 years of experience as a mental health clinician.
Is Dr. Erin Sullivan a licensed therapist?
Yes. She holds the credential CT Psychologist 3547, indicating state licensure to practice psychology in Connecticut.
In which languages does Dr. Erin Sullivan provide therapy?
Dr. Erin Sullivan provides therapy in English.
Where is Dr. Erin Sullivan located?
Dr. Erin Sullivan is located in Connecticut.
How can I work with Dr. Erin Sullivan as my therapist?
You can work with Dr. Erin Sullivan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Erin Sullivan work with international clients?
Dr. Erin Sullivan does not currently work with international clients.
How much does therapy with Dr. Erin Sullivan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-Centered Therapy focuses on the client's own goals and experiences, offering empathetic listening and support while helping individuals explore their feelings and make choices that feel right for them. This approach is often helpful for building self-esteem, navigating relationships, and supporting young people through life transitions.
Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, and teaches practical skills to modify unhelpful patterns. CBT is frequently used to address anxiety, depression, procrastination, and difficulties with emotional regulation and organization.
Finding the right approach is part of the therapeutic process. Dr. Erin Sullivan works collaboratively with each person and their family to identify which methods best fit their needs, goals, and preferences and adjusts the plan as progress is made.
Online therapy offers flexible ways to engage with licensed professionals. Sessions can take place by video call, over the phone, via live chat, or through text-based messaging to accommodate schedules, comfort levels, and day-to-day demands. These options make it easier to maintain continuity of care and access support from home, school, or work while focusing on practical, evidence-informed strategies.