Erin Spensley, LPC
Wisconsin LPC supporting growth and healing
- Anxiety and depression
- LGBTQ+ affirming care
- Flexible session options
About Erin Spensley
Erin Spensley is a licensed therapist practicing in Wisconsin who focuses on helping people navigate complex emotional challenges and life transitions. As an LPC, which stands for Licensed Professional Counselor, she blends compassionate care with practical, evidence-informed methods to support clients working through anxiety, depression, relationship concerns, and personal growth. She places particular emphasis on creating an affirming environment for LGBTQ+ individuals, young adults, and anyone processing trauma or major changes.
Erin approaches therapy as a collaborative process, partnering with clients to build self-awareness, coping skills, and greater resilience. She works sensitively with issues such as social anxiety, communication difficulties, self-esteem, and interpersonal relationship patterns, tailoring interventions to each person’s needs and goals. Her practice aims to help people heal from past experiences, clarify values, and move toward more fulfilling day-to-day living.
Whether someone is managing stress, processing difficult emotions, or pursuing personal development, Erin offers steady professional guidance and empathetic support. She emphasizes individualized care that honors each person’s journey and strengths while helping them make meaningful changes at their own pace.
Erin approaches therapy as a collaborative process, partnering with clients to build self-awareness, coping skills, and greater resilience. She works sensitively with issues such as social anxiety, communication difficulties, self-esteem, and interpersonal relationship patterns, tailoring interventions to each person’s needs and goals. Her practice aims to help people heal from past experiences, clarify values, and move toward more fulfilling day-to-day living.
Whether someone is managing stress, processing difficult emotions, or pursuing personal development, Erin offers steady professional guidance and empathetic support. She emphasizes individualized care that honors each person’s journey and strengths while helping them make meaningful changes at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Erin Spensley have?
Erin Spensley has 6 years of experience.
Is Erin Spensley a licensed therapist?
Yes. Erin Spensley holds the LPC credential, which stands for Licensed Professional Counselor. License details: WI LPC 11942 - 125.
In which languages does Erin Spensley provide therapy?
Erin Spensley provides therapy in English.
Where is Erin Spensley located?
Erin Spensley is located in Wisconsin.
How can I work with Erin Spensley as my therapist?
You can work with Erin Spensley through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Spensley work with international clients?
Erin Spensley does not currently work with international clients.
How much does therapy with Erin Spensley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Erin Uses in Online Therapy
Erin draws from several well-established therapeutic approaches to tailor care to each person’s needs. Attachment-Based Therapy explores how early and current relational patterns shape emotions and behavior, and it can be helpful for people dealing with intimacy concerns, abandonment issues, or relationship patterns that repeat over time. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard, creating space for clients to find their own solutions and build self-trust - it supports personal growth and self-esteem work. Cognitive Behavioral Therapy (CBT) focuses on identifying and gently shifting unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, and stress-related concerns.Choosing the right approach is a collaborative process. Erin works with clients to understand their goals, preferences, and life circumstances, and she adjusts methods as needed so therapy fits the individual rather than the other way around. This flexibility helps create a treatment plan that feels relevant and manageable.
Online therapy offers practical benefits for those seeking care from licensed professionals. Video and phone sessions provide the look-and-feel of in-person meetings while reducing travel time, and live chat or text-based messaging can add flexibility for check-ins, coping strategies, or scheduling constraints. These options make it easier to maintain continuity of care and to fit therapy into a busy life.