Erin Ellis, LMHC
- Stress and anxiety support
- Trauma and addiction help
- Adolescent and teen care
About Erin Ellis
Erin approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around what is most helpful for the individual. She emphasizes tailoring the work to meet unique needs, whether that involves short-term coping strategies or longer-term therapeutic goals. Erin views the decision to seek help as a courageous step and aims to provide steady support throughout that process.
Her practice centers on collaborative planning and clear communication, with an emphasis on meeting clients where they are and adjusting care as needs evolve. Erin seeks to create a welcoming environment in which people can explore concerns, build skills, and move toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Ellis have?
Erin Ellis has five years of professional experience as a mental health counselor.
Is Erin Ellis a licensed therapist?
Yes. Erin Ellis holds the LMHC credential. License details are NY LMHC 013179.
In which languages does Erin Ellis provide therapy?
Erin Ellis provides therapy in English.
Where is Erin Ellis located?
Erin Ellis is located in New York.
How can I work with Erin Ellis as my therapist?
You can work with Erin Ellis through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Ellis work with international clients?
Erin Ellis does not currently work with international clients.
How much does therapy with Erin Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Erin Ellis integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online practice to meet a range of needs. Client-centered therapy focuses on listening with empathy and creating a supportive space where people lead the conversation and goals are shaped around their priorities - this approach is useful for building self-awareness and strengthening self-esteem. Cognitive behavioral therapy (CBT) helps identify and change unhelpful thinking and behavior patterns through practical exercises and skill-building, which can be effective for anxiety, depression, and stress management. Dialectical behavior therapy (DBT) combines acceptance and change strategies, teaching skills in emotion regulation, distress tolerance, and interpersonal effectiveness that can help with intense emotions and relationship challenges.Choosing the right approach is part of the therapeutic process, and Erin works collaboratively with each person to determine what fits best given their needs, goals, and preferences. She adapts methods over time as progress is made and challenges change.
Online therapy with Erin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and formats that suit different comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, school, and family commitments.