Erica Tyler, LISW
- CBT and mindfulness
- Family and parenting support
- Flexible online sessions
About Erica Tyler
Erica begins therapy by meeting clients where they are and collaboratively developing a plan aimed at achieving their goals and aspirations. Her approach centers on building a therapeutic relationship grounded in trust, compassion, and empathy, and she integrates a sense of humor as a tool to foster connection and growth. Erica uses evidence-informed methods including cognitive behavioral therapy, mindfulness therapy, and solution-focused therapy to guide practical change and skill-building.
She believes that support from a skilled professional can help people rediscover or establish greater peace, happiness, and contentment. Erica welcomes the opportunity to walk alongside individuals and families as they pursue lasting progress and more fulfilling daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Erica Tyler have?
Erica Tyler has 15 years of experience.
Is Erica Tyler a licensed therapist?
Yes. Erica Tyler is a Licensed Independent Social Worker (LISW). Her Ohio license is OH LISW I.1200225.
In which languages does Erica Tyler provide therapy?
Erica Tyler provides therapy in English.
Where is Erica Tyler located?
Erica Tyler is located in Ohio.
How can I work with Erica Tyler as my therapist?
You can work with Erica Tyler through video calls, phone sessions, live chat, or text-based messaging.
Does Erica Tyler work with international clients?
Erica Tyler does not currently work with international clients.
How much does therapy with Erica Tyler cost?
The cost of therapy can vary depending on factors such as your location and Erica Tyler's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Erica Tyler draws on several practical approaches to help clients make meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning concrete skills to reduce symptoms of anxiety, depression, and stress and to manage ADHD-related challenges. Mindfulness Therapy teaches present-moment awareness and calming practices that support emotional regulation and reduce reactivity, which can be helpful for anger, trauma symptoms, and ongoing stress. Solution-Focused Therapy emphasizes setting clear, achievable goals and building on strengths and past successes to create forward momentum in relationships, parenting, and life transitions.Choosing the right approach is collaborative - Erica will work with each person to determine which methods best match their needs, goals, and preferences, and she adapts strategies as progress unfolds. In online sessions, licensed professionals can deliver these approaches effectively through a variety of formats. Video calls allow face-to-face interaction, phone sessions offer a simple alternative, and live chat or text-based messaging provide flexible, brief-support options. These formats increase accessibility and make it easier to fit therapy into a busy life while maintaining continuity of care with a dedicated therapist.