Emily Cason, LICSW
- Strengths based support
- Individual and family work
- Home and hospital experience
About Emily Cason
Her background includes work in hospital environments as well as providing services in clients' homes, giving her experience with both clinical and community-based care. She values the collaborative nature of counseling and takes a strengths-based stance, helping people identify their existing resources while developing strategies to address areas of difficulty.
Emily finds professional fulfillment in guiding clients through challenges and building on their capabilities. She works closely with each person to explore goals, address concerns, and develop practical ways to move forward, drawing on the skills and perspectives cultivated through her social work practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emily Cason have?
Emily Cason has 3 years of experience.
Is Emily Cason a licensed therapist?
Yes. She holds the LICSW credential, which denotes a Licensed Independent Clinical Social Worker. Her license is listed as AL LICSW 3586C.
In which languages does Emily Cason provide therapy?
Emily Cason provides therapy in English.
Where is Emily Cason located?
She is located in Alabama.
How can I work with Emily Cason as my therapist?
Clients can work with Emily Cason through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Cason work with international clients?
Emily Cason does not currently work with international clients.
How much does therapy with Emily Cason cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Emily integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client's goals and values guide the work and where the therapist acts as a supportive partner in exploring strengths and choices. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, which can be useful for issues like anxiety, depression, and stress management.She also draws on elements of dialectical behavior therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when those tools fit a client's needs. These approaches are used flexibly to match each person's situation and goals.
Finding the right therapeutic approach is part of the process, and Emily works collaboratively with clients to determine what methods will be most helpful based on their needs, preferences, and objectives. She adapts techniques over time as clients grow and priorities shift.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make scheduling more flexible and allow clients to engage from locations that work for them. These formats support ongoing access to care, enable consistent skill practice between sessions, and offer multiple ways for clients and licensed professionals to connect that fit different comfort levels and lifestyles.