Emberlene "Ember" Cossette, LICSW
Compassionate Washington LICSW for trauma and relationships
- Stress and anxiety care
- Trauma-informed therapy
- Flexible online sessions
About Emberlene "Ember" Cossette
Emberlene "Ember" Cossette is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington who brings a thoughtful, human-centered approach to mental health care. She holds a Master of Social Work from the University of Washington, Tacoma and earned a Bachelor of Arts in Psychology with honors from Saint Martin's University, where her undergraduate studies emphasized ethics and the effects of war trauma. With seven years of professional experience in clinical social work, she has worked alongside immigrants, people in detention settings, individuals with disabilities, and clients across a wide range of ages, genders, ethnicities, and cultural backgrounds.
Ember focuses on supporting people facing stress, anxiety, sleep difficulties, depression, relationship and family challenges, trauma and abuse, anger, self-esteem concerns, bipolar disorder, and the practical strains that come with life transitions and caregiving. Her additional focus areas include attachment and abandonment issues, blended family dynamics, body image, communication and commitment challenges, and recovery from domestic violence and separation. Ember approaches care with a conviction that mental health is a fundamental right and with an emphasis on fostering quality of life for each person she works with.
She views therapy as a collaborative process rooted in respect and curiosity, and she often frames human connection in broad terms - acknowledging how individuals are shaped by relationships with others and the natural world, an idea she reflects on alongside observations from astrophysicist Neil deGrasse Tyson about our shared material origins.
Ember focuses on supporting people facing stress, anxiety, sleep difficulties, depression, relationship and family challenges, trauma and abuse, anger, self-esteem concerns, bipolar disorder, and the practical strains that come with life transitions and caregiving. Her additional focus areas include attachment and abandonment issues, blended family dynamics, body image, communication and commitment challenges, and recovery from domestic violence and separation. Ember approaches care with a conviction that mental health is a fundamental right and with an emphasis on fostering quality of life for each person she works with.
She views therapy as a collaborative process rooted in respect and curiosity, and she often frames human connection in broad terms - acknowledging how individuals are shaped by relationships with others and the natural world, an idea she reflects on alongside observations from astrophysicist Neil deGrasse Tyson about our shared material origins.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Emberlene "Ember" Cossette have?
Emberlene "Ember" Cossette has seven years of experience in clinical social work.
Is Emberlene "Ember" Cossette a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details: WA LICSW LW61031684.
In which languages does Emberlene "Ember" Cossette provide therapy?
Therapy is provided in English.
Where is Emberlene "Ember" Cossette located?
She is located in Washington.
How can I work with Emberlene "Ember" Cossette as my therapist?
You can work with Emberlene "Ember" Cossette through video calls, phone sessions, live chat, or text-based messaging.
Does Emberlene "Ember" Cossette work with international clients?
Emberlene "Ember" Cossette does not currently work with international clients.
How much does therapy with Emberlene "Ember" Cossette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Healing and Support
Ember integrates client-centered therapy and trauma-focused methods alongside cognitive behavioral approaches to tailor care to each person's needs. Client-centered therapy emphasizes empathy, active listening, and collaboration, creating space for clients to explore values, identity, and relationship concerns while building self-esteem and coping skills. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to anxiety, low mood, and sleep disturbances, with practical exercises to support day-to-day functioning. Trauma-focused therapy concentrates on processing past hurts and developing strategies to manage triggers and improve emotional regulation for those affected by abuse or other traumatic experiences.Finding the right approach is part of the therapeutic process, and Ember works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances. She adapts interventions over time as needs evolve, inviting feedback and shared decision-making.
Online therapy with Ember is offered through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility to fit sessions into busy schedules and different life contexts. These options make it easier to access licensed professionals from various locations and to continue care through transitions or when in-person visits are not practical.
Ready to start therapy with Emberlene "Ember" Cossette?
Take the first step toward a better you.