Eloris Smith, LICSW, LCSW
- Stress and anxiety
- Parenting and family
- Career and confidence
About Eloris Smith
Her practice focuses on helping people navigate stress and anxiety, parenting challenges, motivation and confidence struggles, self-esteem concerns, career difficulties, and depression. She also attends to related issues such as abandonment, communication problems, control issues, divorce and separation, forgiveness, self-love, women's issues, and workplace challenges.
Eloris approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and recognizing the resources they already bring to change. She emphasizes courage and practical steps toward a more fulfilling life, offering support and empowerment as clients take those first steps. Her style centers on collaboration, helping clients set goals and build skills to manage current difficulties and pursue longer-term growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eloris Smith have?
Eloris Smith has 7 years of professional work experience.
Is Eloris Smith a licensed therapist?
Yes. She holds the credentials LICSW and LCSW. License details are AL LICSW 6139C and PA LCSW CW025739.
In which languages does Eloris Smith provide therapy?
Eloris Smith provides therapy in English.
Where is Eloris Smith located?
Eloris Smith is located in Louisiana.
How can I work with Eloris Smith as my therapist?
You can work with Eloris Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Eloris Smith work with international clients?
Eloris Smith does not currently work with international clients.
How much does therapy with Eloris Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action toward what matters most, while learning to accept difficult thoughts and feelings rather than being controlled by them. It can be useful for stress, anxiety, and motivation-related concerns.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It offers practical tools to manage symptoms of anxiety, depression, and low self-esteem and to improve coping skills in everyday situations.
Dialectical Behavior Therapy, or DBT, emphasizes skills for emotional regulation, distress tolerance, and effective interpersonal communication. It can be helpful for individuals dealing with intense emotions, relationship struggles, and difficulties with impulse control.
Choosing the right approach is part of the therapeutic process. The therapist will work collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences, and licensed professionals often integrate elements from different approaches when helpful.
Online therapy with Eloris offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in consistent care around work, family, and life commitments and to use the communication style that feels most comfortable for them.