Elizabeth Pacheco, LPC
- Bilingual English and Spanish
- Trauma and grief support
- First responder experience
About Elizabeth Pacheco
Elizabeth has particular experience with first responder issues, hospice and end-of-life counseling, immigration-related stress, and multicultural considerations, offering practitioners a nuanced understanding of how prejudice and discrimination affect mental health. She also supports clients exploring non-monogamous and polyamorous relationship forms and those navigating parenting challenges, anger management, or bipolar disorder.
Fluent in English and Spanish, she provides bilingual care that adapts to each person’s communication needs. Her approach blends compassion, curiosity, and collaboration, inviting clients to identify strengths and develop practical strategies for coping and growth. Elizabeth aims to walk alongside individuals through transitions, honoring their stories while helping them build clearer patterns for resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Pacheco have?
Elizabeth Pacheco has 21 years of experience.
Is Elizabeth Pacheco a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are CO LPC 4902, AZ LPC LPC-19167.
In which languages does Elizabeth Pacheco provide therapy?
Elizabeth Pacheco provides therapy in English and Spanish.
Where is Elizabeth Pacheco located?
Elizabeth Pacheco is located in Arizona.
How can I work with Elizabeth Pacheco as my therapist?
Clients can work with Elizabeth Pacheco through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Pacheco work with international clients?
Elizabeth Pacheco does not currently work with international clients.
How much does therapy with Elizabeth Pacheco cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Elizabeth brings Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their feelings and build self-awareness while the therapist follows the client’s pace and priorities - it suits those seeking a supportive, strengths-based space.CBT focuses on identifying and changing unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, and stress-related concerns and provides concrete tools for coping and problem solving. DBT teaches skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be helpful for intense emotions, relationship difficulties, and coping with life transitions.
Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with each person to determine which methods best match their goals, needs, and preferences. She adapts techniques over time so treatment remains practical and relevant.
Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, or text-based messaging, giving people flexibility to choose how they meet. This range of options makes it easier to fit therapy into busy schedules, accommodate mobility or geographic limitations, and maintain continuity of care during life changes.