Elisandra Lopes, LMHC
- Anxiety and depression support
- Trauma informed care
- Bilingual English Portuguese
About Elisandra Lopes
Her clinical work has focused on helping people manage stress and anxiety, process trauma and abuse, build motivation, and strengthen self-esteem and confidence, as well as address depression. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect each individual’s unique circumstances and goals. She acknowledges that beginning therapy can take courage and affirms clients for taking that first step toward support.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elisandra Lopes have?
Elisandra Lopes has five years of professional experience as a therapist.
Is Elisandra Lopes a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: MA LMHC LMHC10000905.
In which languages does Elisandra Lopes provide therapy?
She provides therapy in English and Portuguese.
Where is Elisandra Lopes located?
She is located in Massachusetts.
How can I work with Elisandra Lopes as my therapist?
You can work with Elisandra Lopes through video calls, phone sessions, live chat, or text-based messaging.
Does Elisandra Lopes work with international clients?
Elisandra Lopes does not currently work with international clients.
How much does therapy with Elisandra Lopes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elisandra Lopes integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and helps clients explore their feelings and values to build self-understanding and confidence. CBT is a practical, skills-based approach that helps identify and change unhelpful thought patterns and behaviors, often used for anxiety, depression, panic, and stress-related concerns.She also incorporates Mindfulness Therapy techniques to help individuals increase present-moment awareness and reduce reactivity to difficult thoughts and sensations, which can be beneficial for stress, trauma-related symptoms, and mood regulation. Choosing the right approach is part of the therapeutic process; Elisandra works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Elisandra offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility concerns and allow clients to access licensed professionals from different locations while maintaining continuity of care.